Ple^sure Principles

Sex, Pleasure, and Intimacy Without Extremes with Louis Brantmeyer

In this episode of Pleasure Principles, host Pragya sits down with Louis Brantmeyer for a grounded conversation on sexual wellness, pleasure, intimacy, and nervous system regulation. They challenge two extremes. Treating pleasure like an optional “vitamin” for high-achievers, or treating orgasm and spiritualized sexuality like a cure-all for trauma and life problems. Lewis shares a practical framework for integrating desire without shame, compulsion, or performance pressure, plus why real connection can look like touch, presence, and honest communication, not just sex. If you’re navigating libido shifts, modern dating culture, porn-driven expectations, or “conscious” spaces that sometimes blur boundaries, this episode brings a clear middle path focused on maturity, consent, and sustainable intimacy.

About the Guest:

Louis Brantmeyer is a philosophy-trained teacher and author exploring sexuality, intimacy, and personal development through both research and lived experience. He’s the author of A Creationship’s Inception and The Treasure of Souls Touching, and he speaks about building aligned relationships without swinging between repression and excess.

Key Takeaways:

• Pleasure supports well-being, but it is not a magic fix for trauma, anxiety, or relationship dysfunction.

• High-performers often deprioritize intimacy. That can be intentional, but chronic avoidance can create stress, shame loops, and disconnection.

• The goal is integration. Learn to shift between focus, creativity, rest, and intimacy without guilt or overindulgence.

• “Pleasure” can include affection, non-sexual touch, closeness, and emotional honesty, not just intercourse or orgasm.

• Many people confuse connection with performance. Sustainable intimacy prioritizes safety, consent, pacing, and communication.

• Sexual energy can fuel creativity and motivation when handled responsibly, rather than being spent compulsively.

• Media and porn-informed scripts can distort expectations. Rebuilding healthy desire often requires unlearning unrealistic patterns.

• In “conscious” or spiritual sexuality spaces, power dynamics matter. Clear boundaries protect everyone, especially student-teacher contexts.

• Individual needs vary by stress, health, hormones, and season of life. Experiment responsibly and track what actually improves your life.

• When conversations touch trauma, shame, or mental health lows, support systems matter. Therapy and trusted community can stabilize the path.

How Listeners Can Connect With the Guest:

Website: https://www.skool.com/make-love-easy-7313 

Get the best of Louis's dating or relationship coaching (Previously Sold at $1k per course) for free by joining the Make Love Easy Skool community today!

 

YouTube | Instagram | TikTok

•  

Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being
• Mindfulness & Spiritual Growth
• Holistic Healing & Conscious Living
• Trauma Recovery & Self-Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Subscribe and be part of this healing journey.

Contact

Brand: Healthy Mind By Avik™
Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com
Website: www.healthymindbyavik.com
Based in: India & USA

Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.

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How Can Mindfulness And Nervous System Healing Rewrite Your Identity And Leadership As A Woman? With Gabriela Popescu

In this episode of Pleasure Principles, host Avik sits down with transformational coach and spiritual mentor Gabriela Popescu to unpack how mindfulness and nervous system healing can literally rewrite your identity, health, and self leadership.

Gabriela breaks down burnout, people pleasing and self betrayal as nervous system responses, not personality flaws. She explains how healing the four bodies, physical, emotional, mental and spiritual, helps women move out of survival mode into aligned leadership at home, at work and in business.

this episode is a straight talking roadmap to: regulating your nervous system, dismantling trauma based identities, rebuilding self trust and leading your life from grounded presence instead of constant overgiving. If you have ever thought “I don’t know who I am without the chaos”, this conversation gives you a practical first step back to yourself.

---

About the guest:

Gabriela Popescu is a transformational coach, speaker and spiritual mentor and the powerhouse behind Phoenix Medicine. She supports women who are burned out, people pleasing and living on autopilot to reconnect with their truth through her Soul Path framework, working across the four bodies. physical, emotional, mental and spiritual.

Having survived abuse, trauma and burnout herself, Gabriela has rebuilt her own identity and alchemized pain into purpose. She now helps women regulate their nervous systems, set clean boundaries and step into a version of themselves that feels radically real rather than performative or driven only by productivity.

---

Key takeaways:

• Burnout and people pleasing are nervous system responses, not your personality. They often come from the core belief “I am only lovable when I produce”, which drives chronic overgiving, overwork and emotional self abandonment.

• Regulation first, strategy second. Simple tools like breathwork, stillness for 5 minutes or pausing during a trigger can shift you from fight, flight or freeze into presence so you can respond instead of react in relationships, leadership and business.

• The emotional and mental bodies are the most neglected. Suppressed emotions, negative self talk, media overload and unsupportive environments quietly destabilize identity, drain energy and eventually show up as burnout, health issues or relationship breakdowns.

• Burnout is a boundary, identity and soul crisis. Healing requires self love, honest check ins with “Is my cup full”, living in cycles of action and rest and dropping the fantasy that you can sustainably give from empty.

• Trauma shrinks your world. healing reopens it. Abusers, past environments and old narratives can create a warped sense of self. Consistency over perfection, one habit at a time, and spiritual connection with your higher self or Source build a new, grounded identity.

• If you feel lost without chaos, start with silence and a page. Sit quietly, then free write 2 to 3 pages and ask, “What actually lights me up”, and “Is this belief true or just a story I inherited”.

How to connect with Gabriela Popescu:

Listeners who want to go deeper into mindfulness, nervous system healing and identity work with Gabriela can find her here.

LinkedIn: https://www.linkedin.com/in/gabriela-popescu-
Instagram: https://www.instagram.com/gabrielasoulphoenix/
Website: https://www.phoenixmedicine.me/ (follow her socials for updates)
Work with Gabriella: Private coaching & Phoenix Medicine programs focused on the Four Bodies healing.

 

Want to be a guest on Healthy Mind, Healthy Life. DM on PM. Send me a message on PodMatch

• DM Me Here. https://www.podmatch.com/hostdetailpreview/avik

Disclaimer. This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and grounded conversations on.

• Mental Health & Emotional Well being
• Mindfulness & Spiritual Growth
• Holistic Healing & Conscious Living
• Trauma Recovery & Self Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact

💼 Brand. Healthy Mind By Avik™
📧 Email. join@healthymindbyavik.com | podcast@healthymindbyavik.com
🌐 Website. www.healthymindbyavik.com
📍 Based in. India & USA

🎙️ Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity.

CHECK PODCAST SHOWS & BE A GUEST

🎧 Listen our 17 Podcast Shows Here. https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest on our other shows. https://www.healthymindbyavik.com/beaguest
🤝 Video Testimonial. https://www.healthymindbyavik.com/testimonials
🤝 Join Our Guest & Listener Community. https://nas.io/healthymind
🤝 Subscribe To Newsletter. https://healthymindbyavik.substack.com/

OUR SERVICES

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Can Age-Gap Marriages Really Last Long Term and Stay Passionate in Real Life? with Judy Gaman

In this episode of Pleasure Principles, host Sana sits down with CEO, author and podcaster Judy Gaman to talk about what really keeps love alive in an age-gap marriage over decades.

They get specific about navigating different life stages, shifting energy levels, hormones, careers, blended families and grandkids, without pretending that love alone solves everything. Judy breaks down how couples can do a real "relationship audit" around health, desire, time, money and values, so they build a partnership that can actually sustain the age difference.

This is a straight-talking conversation on age-gap relationships, long-term desire, emotional maturity, boundaries with family, and practical rituals that keep intimacy alive, grounded in real life instead of fantasy.

About the Guest:

Judy Gaman is the CEO of Executive Medicine of Texas, an award-winning author, keynote speaker and host of the Stay Young America podcast.

She brings decades of experience in age management, preventive health and high-performance living, along with her own story of building a long-term age-gap marriage, raising a blended family of ten children and now navigating life, work and love with grandkids in the picture.

Judy’s work centers on helping people live longer, healthier and more intentional lives, in both their bodies and their relationships.

---

Key Takeaways:

• Age-gap marriages work best when couples do an honest “relationship audit” early on. energy levels, timelines, health, money, kids and long-term goals are all on the table.

• The real issue is less about the number of years between partners and more about life stage alignment, emotional maturity and shared values. you can be the same age and still be wildly mismatched.

• Desire and sexual connection change over time. hormones, medication, stress, pain and lifestyle all play a role. many couples mislabel a health issue as “I’m not attracted anymore” and create problems that didn’t need to exist.

• Consistent effort beats grand gestures. date nights, staycations, small rituals, checking in on each other’s well-being and practical acts of care keep the bond strong over decades.

• Intimacy can be reignited by revisiting your story together. photos, old messages, shared poems or traditions act as emotional reset buttons for the relationship.

• When family or community judges the age gap, couples can hold a clear boundary. “We’ve talked this through as a couple. we’re good with our decision, so let’s change the topic.” Calm, firm and low drama.

• A powerful marital rule. you cannot fight about what you already knew before you married them. if you went all in knowing their quirks, it is unfair to weaponize those later.

How Listeners Can Connect with Judy Gaman:

• Website: http://www.judygaman.com/ 

• Executive Medicine of Texas: https://www.emtexas.com/ 

Listeners from around the world work with her team on age management, preventive health and long-term wellness.

---

Connect. Collaborate. Be a Guest

Want to be a guest on Healthy Mind, Healthy Life?
DM on PM. Send me a message on PodMatch

• DM Me Here. https://www.podmatch.com/hostdetailpreview/avik

Disclaimer

This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living.

Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and grounded conversations on.

• Mental Health & Emotional Well-being
• Mindfulness & Spiritual Growth
• Holistic Healing & Conscious Living
• Trauma Recovery & Self-Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, we are uniting voices, breaking stigma and building a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact

Brand. Healthy Mind By Avik™
Email. join@healthymindbyavik.com | podcast@healthymindbyavik.com
Website. www.healthymindbyavik.com
Based in. India & USA

Open to collaborations, guest appearances, coaching and strategic partnerships.

Check Our Podcast Shows & Be a Guest

Listen to our 17 Podcast Shows.

• https://www.podbean.com/podcast-network/healthymindbyavik

Be a guest on our other shows.

• https://www.healthymindbyavik.com/beaguest

Video Testimonials.

• https://www.healthymindbyavik.com/testimonials

Join Our Guest & Listener Community.

• https://nas.io/healthymind

Subscribe To Newsletter.

• https://healthymindbyavik.substack.com/

Our Services

Business Podcast Management.

• https://ourofferings.healthymindbyavik.com/corporatepodcasting/

Individual Podcast Management.

• https://ourofferings.healthymindbyavik.com/Podcasting/

Share Your Story With the World.

• https://ourofferings.healthymindbyavik.com/shareyourstory

Stay Tuned and Follow Us

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YouTube. https://www.youtube.com/@healthymindbyavik
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Can User Generated Sex Toy Reviews Make Pleasure Safer and More Honest with Cam Jennings of ToyChats.com?

In this episode of Pleasure Principles, host Avik Chakraborty sits down with Cam Jennings, Director of Business Development at ToyChats.com, a user generated sex toy review platform built for safety, transparency and real talk about adult pleasure products. They unpack why most people still buy toys based on packaging and guesswork, how censorship on platforms like Meta, TikTok and Tumblr silences essential safety conversations, and why honest reviews can literally keep people out of the hospital.

Cam breaks down how ToyChats.com aims to be the Yelp or Rotten Tomatoes of sex toys while staying firmly out of the porn lane. The conversation zooms in on pleasure as wellness, product quality, material safety, and why paying reviewers matters in a creator driven economy. If you care about informed consent, body safety and shame free intimacy, this episode gives you a clear, no fluff look at the future of sex toy culture and adult product transparency.

---

About the Guest:

Cam Jennings is the Director of Business Development at ToyChats.com, the only dedicated user generated review platform for sex toys. He started in the industry the scrappy way, cleaning arcades, repackaging DVDs and working retail counters in adult stores, eventually becoming a respected bridge between manufacturers, retailers and everyday consumers.

Cam has been featured in major adult trade outlets including Starr Erotica and AVN Magazine, and is known for championing safety, transparency and dignity in pleasure product culture. At ToyChats.com he focuses on empowering reviewers, educating consumers about product quality and materials, and creating a mainstream friendly space where conversations about toys are treated like any other product review, not a taboo.

---

Key Takeaways:

• Safety before aesthetics
  Most consumers still pick sex toys based on packaging, colors or convenience. Cam stresses that materials, build quality and durability should come first because these products go on and in the body. User generated reviews give people real world feedback before they buy.

• Censorship can be a safety risk
  When Meta, TikTok and similar platforms block adult product conversations, they also block warnings about unsafe toys. The absence of educational, non pornographic content means people do not hear about defects, breakage and material issues that could send them to the hospital.

• ToyChats.com is a middle layer for trust
  ToyChats.com connects consumers, reviewers and manufacturers in one place. The platform does not host pornographic content. Instead it focuses on clean, practical reviews, unboxings and post use impressions that brands can even repurpose for staff training and product improvement.

• Reviewers are treated as creators, not unpaid labor
  Approved written reviews are paid, and 4–10 minute video reviews earn higher payouts plus access to toys for review. This aligns with the broader creator economy and signals that a reviewer’s insight has real economic and community value.

• The future of sex toy culture is mainstream and conversational
  Cam sees the industry moving deeper into couples boutiques, app connected toys, innovative motors and even robotics. The real unlock is cultural. Consensual pleasure, mutual masturbation and intimacy need to be discussed as normal wellness topics, with platforms like ToyChats.com giving people a safe, stigma free place to talk.

 adult, educational and 18+.)

---

How to Connect with the Guest

Listeners can connect directly with Cam Jennings and the ToyChats.com team here

• Website. https://www.toychats.com

• Email: cam@toychats.com

• To become a reviewer. Visit ToyChats.com, click “Become a Reviewer”, submit your first review and apply to join their paid reviewer community.

For deeper collaboration, partnerships or questions about safety, transparency and user generated reviews in the adult products space, Cam can be reached through his public email above and via the contact options on the ToyChats.com site.

---

Be a Guest on Healthy Mind, Healthy Life

Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch

• DM Me Here. https://www.podmatch.com/hostdetailpreview/avik

---

Disclaimer

This video contains adult educational content and is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

---

About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor and wellness advocate. this channel shares powerful podcasts and grounded conversations on

• Mental Health and Emotional Well being
• Mindfulness and Spiritual Growth
• Holistic Healing and Conscious Living
• Trauma Recovery and Self Empowerment

With over 4,400 plus episodes and 168.4K plus global listeners, we unite voices, break stigma and build a world where every story matters.

Subscribe and be part of this healing journey.

---

Contact

Brand. Healthy Mind By Avik™
Email. join@healthymindbyavik.com | podcast@healthymindbyavik.com
Website. www.healthymindbyavik.com
Based in. India and USA

Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positive change.

---

Check Podcast Shows and Be a Guest

Listen to our 17 podcast shows here.
https://www.podbean.com/podcast-network/healthymindbyavik

Be a guest on our other shows.
https://www.healthymindbyavik.com/beaguest

Video testimonial.
https://www.healthymindbyavik.com/testimonials

Join our guest and listener community.
https://nas.io/healthymind

Subscribe to newsletter.
https://healthymindbyavik.substack.com/

---

Our Services

Business Podcast Management.
https://ourofferings.healthymindbyavik.com/corporatepodcasting/

Individual Podcast Management.
https://ourofferings.healthymindbyavik.com/Podcasting/

Share Your Story With The World.
https://ourofferings.healthymindbyavik.com/shareyourstory

---

Stay Tuned and Follow Us

Medium. https://medium.com/@contentbyavik
YouTube. https://www.youtube.com/@healthymindbyavik
Instagram. https://www.instagram.com/healthyminds.pod/
Facebook. https://www.facebook.com/podcast.healthymind
Linkedin Page. https://www.linkedin.com/company/healthymindbyavik
LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/
Twitter. https://twitter.com/podhealthclub
Pinterest. https://www.pinterest.com/Avikpodhealth/

---

Share Your Review

Share your Google Review.
https://www.podpage.com/bizblend/reviews/new/

Share a video testimonial and it will be displayed on our website.
https://famewall.healthymindbyavik.com/

Because every story matters and yours could be the one that lights the way.

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Reviving Real Love in a Swipe-Left World with Jeremy Nelson

In this powerful episode of Pleasure Principles, host Avik sits down with Jeremy Nelson, founder of MarryingAmerica.com — a revolutionary dating platform designed for people who are serious about marriage and long-term partnership. Jeremy exposes why modern dating apps are failing us, how abundance of choice has killed intention, and why the rise of AI companions may make genuine human relationships a thing of the past — unless we act now. A wake-up call for anyone tired of endless swiping and ready for real connection.

Key Takeaways:

• Modern dating feels exhausting because we no longer “need” a partner to survive — technology and independence removed the ancient survival pressure that forced intentional partnering.

• Endless options create paralysis and delusion; historically, people only had access to a handful of potential mates in their village or tribe — fewer choices bred deeper commitment.

• MarryingAmerica.com flips the script: only 5 paid match requests per month (credits cost money and are redeemed only if accepted), instantly signaling serious intent instead of casual boredom.

• True love grows from shared deeds and effort over years, not instant chemistry — the Hollywood “fall in love first” myth is backwards (this is why arranged marriages often succeed).

• Unrealistic expectations fueled by social media and rom-coms are keeping people single — every real partner will have flaws; lasting relationships have always required accepting and working through shortcomings.

• Urgent warning: This generation is the last that can still form deep human partnerships before lifelike AI companions, robots, and synthetic reproduction make real people “replaceable.” Act fast or risk permanent loneliness.

Connect with Jeremy Nelson & MarryingAmerica:
Website & Platform: https://www.marryingamerica.com (100% web-based, no app, free profile + 3 starter credits)
Start your intentional dating journey today — registration is completely free and gives full access to test the platform.

Want to be a guest on Healthy Mind, Healthy Life?
DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

About Healthy Mind By Avik
Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide.
Subscribe and be part of this healing journey.

Contact
Brand: Healthy Mind By Avik
Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com
Website: www.healthymindbyavik.com
Based in: India and USA
Open to collaborations, guest appearances, coaching, and strategic partnerships.

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Podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
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Can Dark Romance And Kink Positive Storytelling Heal Our Shame Around Sex With Bria Rose

Sex is one of the most natural things on the planet. Yet most of us were taught to fear it, hide it, or feel guilty for wanting it. In this episode of Pleasure Principles, host Avik Chakraborty sits down with dark romance author Bria Rose to unpack purity culture, shame, and the double standards that shape our desire.

Bria shares how writing dark romance and a kinky Beauty and the Beast retelling, Her Dark Promise, became a way to explore consent, trauma, fantasy, and healing without icking anyone’s yum. They talk about kink positive culture, why consent is the real turn on, how fiction can help survivors reclaim power, and what safe exploration can look like between consenting adults.

If you are ready to shift from “desire is dangerous” to “desire can be divine and intentional,” this conversation gives you language, context, and permission to explore your pleasure on your own terms.

---

About The Guest:

Bria Rose is an indie dark romance author who writes “where sensuality meets storytelling.” A former Disneyland cast member who grew up around myth and magic, she now uses that fairy tale foundation to flip the script on desire, power, and autonomy. Her breakout novel Her Dark Promise is a dark, passion filled retelling of Beauty and the Beast that blends romance, danger, and empowerment for readers who crave emotionally intense, kink positive stories with real stakes.

---

Key Takeaways:

• Purity culture and double standards teach many women that desire makes them “less valuable” while men get praised for the same behavior, which drives shame and fear around sex.

• Dark romance can be a powerful outlet to process trauma, explore shadow desires, and rehearse healthier outcomes in a controlled fictional space.

• Kink positive storytelling centers one core rule. Everything happens between informed, consenting adults who actively choose the power dynamic.

• Consent, communication, and clarity about boundaries keep tension high yet healthy. Desire with dialogue beats silence and confusion every time.

• You do not have to “ick” someone else’s consensual kink. The real red lines are harm to children, non consent, and illegal or abusive behavior.

• You get one life. Safe, honest, consensual sex and pleasure can be part of a grounded, mentally healthy life rather than something hidden in shame.

---

Connect With Bria Rose:

• Website and hub for all books, shop and socials. https://authorbriaRose.com

---

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being
• Mindfulness & Spiritual Growth
• Holistic Healing & Conscious Living
• Trauma Recovery & Self-Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact

💼 Brand: Healthy Mind By Avik™
📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com
🌐 Website: www.healthymindbyavik.com
📍 Based in: India & USA

🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.

CHECK PODCAST SHOWS & BE A GUEST:

🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest
🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials
🤝 Join Our Guest & Listener Community: https://nas.io/healthymind
🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/

OUR SERVICES

🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/
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STAY TUNED AND FOLLOW US!

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Is Loneliness a Public Health Crisis—and How Do We Design Tech that Forces Real Connection? | Gabor Kadas

On Pleasure Principles (a Healthy Mind By Avik™ show), Avik gets tactical about the loneliness epidemic with Gabor Kadas, CEO of Friending, Inc. We unpack why “always online” still feels empty, the health toll of isolation, and what it takes to engineer an app that pushes people off their phones and into real life—10-message caps, 30-day “meet IRL” windows, ID verification (Persona), proximity check-ins, and tap-3 safety alerts. We also cover activity-based matching (“Are You In” cards), a 50-mile radius to prioritize repeat meetups, planned pricing, and a clever coffee+QR product that carries voice/video notes. If you’re serious about moving from scrolls to coffees, this episode gives you a concrete playbook. SEO: loneliness epidemic, real-life friendships, mental health, isolation recovery, meet offline, safety features, verified profiles, Friending app.

About the Guest:

Gabor Kadas is the CEO of Friending, Inc. A UK-raised, Hungary-born, California-seasoned founder, he’s building technology that converts digital discovery into face-to-face friendship—safely, locally, and with accountability.

Key Takeaways :

• Digital ≠ intimate: Chatting and likes don’t meet our evolutionary need for in-person belonging.

• Engineered for offline: Friending limits chats to 10 before you decide to meet. A friend request lasts 30 days; if you don’t meet, it expires (you can reinitiate).

• Proof you actually met: Phones must be next to each other to validate IRL contact—no endless pen-pal loops.

• Safety by design: Tap the screen 3 times to notify police, a chosen friend, or nearby Friending users; location sharing supports response.

• Trust layer: Persona handles ID + selfie verification to kill fake/bot profiles.

• Meet where you’ll return: 50-mile radius prioritizes repeatable, local connections; feedback welcome at podcast@friending.com.

• Behavioral nudge: “Are You In” activity cards match by interests (tennis, coffee, etc.) to lower friction and avoid performative small talk.

• Commercial model: Beta now; planned price $5/month or $50/year (Q1); download via App Store or Friending.com.

• Wellness linkage: Chronic loneliness correlates with depression and downstream physical risks—moving from screens to consistent meetups is a health intervention.

• Tiny first step: Pick one local activity this week; commit to a 30-minute coffee with someone who shares it.

 

Connect with the Guest:

• Email: podcast@friending.com

• App & info: http://friending.com/  and the App Store (search: “Friending”)

---

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being
• Mindfulness & Spiritual Growth
• Holistic Healing & Conscious Living
• Trauma Recovery & Self-Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact

💼 Brand: Healthy Mind By Avik™
📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com
🌐 Website: www.healthymindbyavik.com
📍 Based in: India & USA

🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.

CHECK PODCAST SHOWS & BE A GUEST:

🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest
🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials
🤝 Join Our Guest & Listener Community: https://nas.io/healthymind
🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/

OUR SERVICES

🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/
🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/
🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory

STAY TUNED AND FOLLOW US!

🤝 Medium - https://medium.com/@contentbyavik
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How do couples redefine intimacy when chronic illness changes everything? — Lisa Gray

On Pleasure Principles, host Avik gets tactical about intimacy beyond sex when chronic illness enters the chat. Licensed Marriage & Family Therapist Lisa Gray, who lives with Ehlers-Danlos Syndrome, lays out an actionable playbook: separate sex from intimacy, center attunement over performance, and rebuild connection through presence, curiosity, and clear communication. We unpack grief on both sides of the partnership, values-led choices (Acceptance & Commitment Therapy), and simple practices—from a six-second kiss to silent co-regulation—that revive closeness without risking flare-ups. If pain, fatigue, meds, or fear changed what’s physically possible, this convo shows how to pivot without losing the relationship thread. 

About the guest:

Lisa Gray, LMFT, is a San Francisco Bay Area couples therapist specializing in high-conflict dynamics and the unique stressors chronic illness brings to relationships. As an author and clinician, she blends lived experience with evidence-based frameworks to help partners rebuild connection that lasts.

Key takeaways :

• Chronic illness impacts the system (both partners) — expect grief on both sides and name it to avoid resentment.

• Separate sex from intimacy: treat connection as the main event; sensuality ≠ intercourse.

• Start small to reduce pressure and pain risk: eye contact, hand-holding, cuddling, mindful breathing, unhurried make-outs.

• Use Acceptance & Commitment Therapy (ACT): accept hard feelings, then behave from values, not moods.

• Rebuild attunement: slow down, track each other’s cues, and prioritize soothing touch over performance.

• Conversation sequencing matters: lead with curiosity and validation before problem-solving.

• Caregiver/partner guilt is common; surface it early to prevent isolation and scorekeeping.

• Micro-rituals create momentum: Gottman’s six-second kiss, scheduled “no-goal” connection time, weekly check-ins.

• Identity drift is real; don’t let diagnosis define you—rebalance life so partnership isn’t always “after the illness.”

• Define your new intimacy menu together: boundaries, energy windows, meds timing, comfort positions, and aftercare.

Connect with the guest:

Website (books): https://www.lisagrayauthor.com/
Instagram: @LisaGrayMFT

---

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being
• Mindfulness & Spiritual Growth
• Holistic Healing & Conscious Living
• Trauma Recovery & Self-Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Subscribe and be part of this healing journey.

Contact
Brand: Healthy Mind By Avik™
Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com
Website: www.healthymindbyavik.com
Based in: India & USA

Open to collaborations, guest appearances, coaching, and strategic partnerships. Let’s connect to create a ripple effect of positivity.

CHECK PODCAST SHOWS & BE A GUEST:
Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik
Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest
Video Testimonial: https://www.healthymindbyavik.com/testimonials
Join Our Guest & Listener Community: https://nas.io/healthymind
Subscribe To Newsletter: https://healthymindbyavik.substack.com/

OUR SERVICES
Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/
Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/
Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory

STAY TUNED AND FOLLOW US!
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Facebook - https://www.facebook.com/podcast.healthymind
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SHARE YOUR REVIEW
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Because every story matters and yours could be the one that lights the way!

#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness
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