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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on Ple^sure Principles? Send Avik Chakraborty a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17275468104779647fc23a8b9
Episodes
Saturday Dec 21, 2024
Saturday Dec 21, 2024
We make a bold claim that aging doesn't mean inevitable decline as we welcome Mark Firehammer, the inspiring co-creator of Feelness. Mark shares his powerful personal journey of overcoming chronic pain and reclaiming vitality at 60, challenging the typical notions of aging and fitness. Feelness offers a transformative approach that respects the body's desires for pleasure and natural movement, rather than pushing through demanding fitness regimes. Through Mark's insights, we explore how this method stands apart, providing a balanced and fulfilling alternative to conventional workouts while rejuvenating our sensuality, relationships, and overall life perspective.
Discover the secrets to graceful aging through the power of gentle movement and sustainable habits. Drawing from Dan Buettner's documentary "The Secrets of the Blue Zones," we highlight the importance of everyday movement, diet, and social connections in communities with high longevity rates. Learn how simplifying our lives and addressing minor physical discomforts can enhance both our well-being and intimate relationships. By focusing on feelness, we reveal how you can reclaim youthful vitality and intimacy, debunking the myths of unavoidable decline and offering a refreshing outlook on aging.
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