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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on Ple^sure Principles? Send Avik Chakraborty a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17275468104779647fc23a8b9
Episodes

Sunday Dec 01, 2024
Harnessing Sacral Chakra Energy for Creative and Emotional Balance - Marcus
Sunday Dec 01, 2024
Sunday Dec 01, 2024
On Pleasure Principles, we uncover the enchanting world of sensuality, creativity, and the sacral chakra with our esteemed guest, Marcus, known widely as Crystal Light. As the founder of Sacred Light Healing and a skilled intuitive shamanic practitioner, Marcus shares an inspiring journey of personal transformation and resilience. This episode promises to unfold the intricacies of the sacral chakra's influence on our emotional, mental, and spiritual realms. Discover how this energy center, vibrating with the mantra "VAM" and the vibrant color orange, impacts your capacity for joy, passion, and intimate connections.
Marcus and I take you on an enlightening journey of sacral chakra healing, unveiling its role as the core of our sexual life force, creativity, and emotional balance. Gain insights into maintaining harmony within this chakra, which when balanced, nurtures joyful and passionate living, and when misaligned, can lead to emotional wounds and creative stagnation. We emphasize the necessity of honoring creative energy, setting healthy boundaries, and healing the inner child from past traumas. Tune in for an episode that offers practical wisdom and tools to awaken your sacral chakra, fostering personal growth and harmonious living.
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Saturday Nov 30, 2024
Harnessing Attraction and Confidence for Thriving Relationships - Paul Bauer
Saturday Nov 30, 2024
Saturday Nov 30, 2024
Discover the fundamental role of attraction in sustaining long-term relationships on the Pleasure Principles podcast, featuring insights from Paul Bauer, a Master Life Coach and host of the "Come On Man" podcast. Paul shares his post-divorce journey, shedding light on why attraction might just trump communication when it comes to keeping the spark alive. Learn how the absence of genuine desire can reduce a relationship to mere companionship, and explore the nuances of reigniting passion through self-improvement and a deeper understanding of attraction's psychology.
Join us as we untangle the complexities of rebuilding masculine confidence and presence in today's dating world. Through candid reflections and coaching insights, we address the pitfalls of rushing into exclusivity and the significance of allowing relationships to evolve naturally. Paul provides practical advice on managing emotional reactions and handling "frame checks," emphasizing the importance of a strong masculine presence. By revisiting past mistakes and recognizing the original traits that drew partners together, men are empowered to restore the qualities essential for thriving relationships.
We dive into how self-limiting beliefs and societal norms affect men's mental health and relationships, and why acknowledging men's struggles is crucial. We explore the confidence-boosting effects of simple acts like wearing cologne and the role of virtual men's groups in fostering personal growth and support. Finally, we tackle the concept of hypergamy and its influence on relationship dynamics, suggesting a captain-executive officer approach to maintain traditional polarity and lasting attraction. Discover how taking responsibility for self-improvement can lead to more harmonious relationships and a deeper understanding beyond traditional marriage counseling.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Sunday Nov 24, 2024
Bridging the Orgasm Gap Through Empowered Sexual Confidence - Eve Hall
Sunday Nov 24, 2024
Sunday Nov 24, 2024
Why does the orgasm gap persist in heterosexual relationships, and how can we bridge it?" Join us for an eye-opening conversation with Eve Hall, a licensed physical therapist and certified health coach, as we challenge taboos in sexual health and empowerment. Eve introduces us to the revolutionary concept of "big clit energy," underscoring the transformative power of confidence in one's sexuality across personal and professional spheres. Through engaging discussion, we tackle the cultural roots of orgasm inequality, exploring how education and empowerment can lead to more fulfilling intimate experiences. Eve also demystifies acoustic wave therapy, offering insights into how it can enhance sensitivity and overall sexual health.
We shine a light on the cultural barriers that often shroud sexuality in shame, sharing personal anecdotes and stories that highlight the liberating power of open dialogue. By embracing self-exploration and fostering open communication with partners, we aim to redefine pleasure as an essential aspect of well-being rather than a taboo subject. With inspiring tales, including a listener's mother's path to healing from past repression, we invite you on a journey towards sexual freedom and equality. Engage with us as we prioritize pleasure and empower our listeners to embrace the principles of pleasure within their own lives.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Sunday Nov 24, 2024
Creating Joyful Connections Through Mastering Boundaries - Dana Skaggs
Sunday Nov 24, 2024
Sunday Nov 24, 2024
Could understanding boundaries transform your emotional well-being? Dana Skaggs, the Queen of Boundaries, shares her wisdom on how setting boundaries is not just about saying no, but about opening up a safe space for yes—to joy, intimacy, and a fulfilling life. Our conversation challenges common misconceptions, revealing that boundaries aren't barriers; they are bridges to deeper connections and happiness. Dana unpacks the roots of boundary struggles, often tracing back to childhood dynamics, and offers enlightening perspectives on how these early experiences shape our adult lives. We delve into the signs that a lack of boundaries might be affecting your happiness and provide insights into achieving emotional freedom.
Join us as we tackle the people-pleasing patterns that many of us unintentionally fall into, rooted in a childhood need to satisfy authority figures. Dana guides us through practical strategies for setting boundaries in a supportive way, starting with "baby boundaries" in low-risk scenarios. Through the metaphor of a yard, she beautifully illustrates the balance between maintaining your personal space and respecting others. This episode is a roadmap to nurturing healthier relationships with yourself and those around you. Grab your favorite beverage and immerse yourself in this enlightening journey to a more joyous and connected life.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Saturday Nov 23, 2024
Cultivating Mindful Intimacy for Deeper Connection and Pleasure - Rebecca Ferguson
Saturday Nov 23, 2024
Saturday Nov 23, 2024
What happens when you bring mindfulness into the bedroom? Join us for an enlightening conversation with Rebecca Ferguson, a sex and relationship coach who transformed her life from a sexless marriage to experiencing the joy of a multi-orgasmic existence. Rebecca shares her personal journey and offers practical insights into the power of presence and mindfulness in enhancing not just sexual pleasure, but emotional connections as well. Together, we explore how setting a vision for your sex life can be as impactful as setting goals for your career or personal development. Rebecca even introduces a unique approach to personal growth by tracking intimate experiences through data, providing valuable insights that can elevate your intimate journey.
Tackling the often challenging path of overcoming intimacy issues, we emphasize the importance of addressing unresolved sexual trauma with professional help and fostering self-awareness. Rebecca and I dive into the societal taboos and shame that can hinder women's sexuality while advocating for a broader understanding of one's body. By cultivating mindfulness and embracing spontaneity, we debunk restrictive myths and encourage a playful approach to intimacy. Learn how setting clear goals and creating a pleasure plan can transform your intimate relationships, opening doors to a more fulfilling and connected life with your partner.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Saturday Nov 23, 2024
Challenging Body Image Myths for Empowered Recovery - Dr. Cristina Castagnini
Saturday Nov 23, 2024
Saturday Nov 23, 2024
Ever wondered how societal pressures and dieting myths shape our perceptions of body image and health? Join us for a thought-provoking conversation with Dr. Christina, as she shares her compelling journey that began at the tender age of 11, where she faced disordered eating head-on. Through her personal story of struggle and recovery, Dr. Christina unveils the profound role that unrealistic body standards play, often fueled by social media and the internet. Her journey has not only influenced her personal life but has also paved the way for her professional path, where she now dedicates herself to helping others navigate similar challenges with empathy and understanding.
Explore the complex world of eating disorders with us, as we challenge the misconceptions surrounding health, body image, and the role of BMI. We delve into the secretive nature of these disorders and how societal perceptions can often hinder recognition and treatment. Through personal anecdotes and patient stories, we shed light on the diverse experiences of those struggling with eating disorders. This episode offers a beacon of hope for recovery, while also grappling with the question of whether full recovery is truly attainable. Tune in for an enlightening discussion that promises to inspire and offer new perspectives on the journey to healing.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Saturday Nov 23, 2024
Unlocking Authentic Connections Through Ethical Non-Monogamy - Lauren Hayes
Saturday Nov 23, 2024
Saturday Nov 23, 2024
Unlock the secrets of love and connection as we sit down with the brilliant Lauren Hayes, a trailblazing relationship coach who's turning the world of romantic partnerships on its head. Lauren brings her wealth of experience from the ethical non-monogamy (ENM) community, sharing transformative insights that promise to reshape your understanding of relationships. Her book, "For Better or Even Better: Seven Love and Life Lessons from a Non-Monogamist," serves as a guide to crafting unique relationship structures that challenge cultural norms while fostering authentic connections and personal growth. Explore the nuanced world of ENM as Lauren skillfully distinguishes swinging from polyamory, offering a fresh perspective on how non-monogamy can lead to personal happiness and development.
Journey with us into the heart of ENM relationships, where communication reigns supreme. This episode shines a light on the essential role of emotional transparency and vulnerability, encouraging a shift from logistical exchanges to heartfelt dialogues. We venture into the importance of self-expression, urging listeners to embrace their sexual selves amidst society's conflicting messages. As we discuss personal growth within these intricate relationship frameworks, you'll be inspired to prioritize life's simple pleasures over the relentless drive for productivity. Whether you're curious or committed, this conversation promises to be a revelatory experience, packed with wisdom, laughs, and maybe even a few aha moments.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Tuesday Nov 19, 2024
Navigating Stress and Healing Trauma for Resilient Relationships - Lolita Guarin
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
Join us on an intriguing journey with Lolita Guarin, a stress management coach and acclaimed author, as she unpacks the intricate connections between stress, childhood trauma, and relationship dynamics. Lolita shares her personal transformation from burnout to a beacon of resilience, offering insights into managing stress holistically without medication. As we navigate the complex landscape of emotional wounds and how they mold our adult lives, we dive into understanding the root causes of people-pleasing and boundary challenges that often originate from unhealed childhood experiences.
This episode sheds light on the influence of parental relationships on our stress levels and relationship choices in adulthood. Reflecting on her own childhood, Lolita explores how growing up with an alcoholic father shaped her stress management approach and personal relationships. By unraveling recurring patterns linked to past traumas, she emphasizes the significance of self-awareness in breaking these cycles. With practical techniques like meditation and yoga, we discuss their role in stress relief and maintaining emotional well-being while acknowledging their limitations in addressing deeper, underlying issues.
Finally, we embrace the healing journey from childhood trauma, highlighting self-care, forgiveness, and hope as transformative forces. Through personal stories, Lolita inspires listeners to prioritize their well-being and cultivate patience and kindness towards themselves and others. The conversation extends a lifeline of support, providing practical tips for managing stress and fostering genuine self-worth. Don't miss the opportunity to tap into Lolita's wisdom as she guides us through the ongoing journey of healing, resilience, and creating a fulfilling life.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Disclaimer
"Ple^sure Principles" is a part of Healthy Mind By Avik ™ an engaging podcast designed to provide informative and thought-provoking content. The views expressed by participants are their own and not necessarily endorsed by the podcast or its host. While we strive for accuracy, our content is not a substitute for professional advice, so consult experts before making decisions based on our episodes. Occasionally, our guests share their own perspectives, which we don't guarantee.
Our podcast is intended for general audiences, but listener discretion is advised for sensitive or controversial topics. By tuning in, you acknowledge that we're not responsible for your actions or decisions based on our content. We aim to provide valuable and entertaining episodes, so please engage responsibly and respectfully.
"Ple^sure Principles" is for entertainment purposes; seek professional advice for specific concerns