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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on Ple^sure Principles? Send Avik Chakraborty a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17275468104779647fc23a8b9
Episodes

Saturday Nov 09, 2024
Cultivating Resilience for Personal Growth and Wellness - Rob Tracz
Saturday Nov 09, 2024
Saturday Nov 09, 2024
Join us for an engaging exploration into the transformative power of resilience with our esteemed guest, Rob Tracz, a mental and physical well-being expert. Ever wondered how sensuality ties into deeper connections through vulnerability? Or how to balance the scales of mental and physical resilience to thrive amidst life's inevitable stressors? Rob unravels these intriguing concepts, shedding light on the subtle art of maintaining resilience without succumbing to burnout. He challenges conventional beliefs, highlighting the overlooked importance of community and social support in achieving lasting success. This episode promises a fresh take on how resilience isn't just about enduring challenges but smartly navigating them to foster personal growth.
As we continue, the conversation shifts to practical strategies for nurturing a resilient spirit. Are you caught in the whirlwind of life's chaos, unsure how to maintain your balance? Discover the transformative practices of journaling, meditation, and mentorship as pathways to personal wellness. Rob offers insightful guidance on finding what truly works for you, emphasizing the need for reflection and external perspectives to prevent losing oneself in the hustle. This episode is packed with practical tips and motivational insights to help you break free from burnout and carve a unique path to success, ensuring you look good, feel good, and achieve great things.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
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Friday Nov 08, 2024
Reigniting Passion Through Mindful Touch - Rudy Daniel
Friday Nov 08, 2024
Friday Nov 08, 2024
Discover the secrets to reigniting passion and fostering deeper connections through the art of mindful touch with our guest, Rudy Daniel. Rudy, a mindfulness advocate and author of "Behind the Mask, Beyond the Mind," shares his transformative journey from a seemingly successful yet unfulfilled life to a richer existence rooted in Eastern philosophies. Together, we explore how sensuality extends beyond mere physicality, creating spaces of emotional safety and intimacy in relationships. Rudy recounts his personal crisis that led him to question identity and existence, ultimately finding solace and enlightenment in Hinduism and Buddhism teachings.
Join us as we unravel the intricacies of the ego and the masks we wear, exploring how understanding these aspects can enrich our lives and relationships. We break down the often-misunderstood concepts of mindfulness and meditation, emphasizing the profound impact of being fully present in everyday activities. Through Rudy's insights, learn how these practices can bridge the gap between ourselves and the universe, cultivating a renewed curiosity and expanded consciousness. Whether you're seeking greater meaning, connection, or simply a fresh perspective, this episode promises to inspire and empower you on your journey.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Sunday Nov 03, 2024
Balancing Authenticity and Emotional Resilience - Lindsey Carnick
Sunday Nov 03, 2024
Sunday Nov 03, 2024
Discover the art of balancing authenticity with emotional resilience in our latest episode of Pleasure Principles. Join me, Avik, as I engage in a compelling conversation with Lindsey Carnick, a distinguished therapist and founder of Onward Psychological Services. Dive into the complexities of staying true to oneself amidst societal pressures and internalized judgments. Lindsay offers profound insights on how these external demands can heighten feelings of sadness and alienation, while highlighting the importance of understanding the unique contexts we inhabit. We address the real-world challenges of maintaining authenticity in a fast-paced society that often pushes us to present different versions of ourselves in various settings.
We also tackle the anxiety of choice and the fear of missing out, encouraging listeners to narrow their focus without feeling overwhelmed. By validating our feelings and recognizing the universality of human emotions, we remind ourselves that empathy and compassion are boundless. Explore a reimagined approach to self-care that goes beyond Instagram-worthy stereotypes, emphasizing simple, accessible practices like guided meditations and brief physical activities. Reject the all-or-nothing mindset and embrace small acts of kindness and presence in daily interactions. This episode is a heartfelt invitation to care for yourself and those around you, fostering a collective sense of well-being.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Sunday Nov 03, 2024
Embracing Intimacy Beyond Physical Boundaries - Annie Temple
Sunday Nov 03, 2024
Sunday Nov 03, 2024
Experience a fresh perspective on intimacy as we welcome Annie Temple, an intimacy specialist and erotic entrepreneur with over 25 years of expertise. Discover how to redefine intimacy beyond the physical realm, focusing on emotional connection, openness, and vulnerability. Annie and I unravel the importance of communication and eye contact in forming genuine bonds, and we spotlight the pressing need for better education around nurturing these connections.
We tackle the often-unspoken link between intimacy and shame, dissecting how cultural influences can instill embarrassment around personal desires. Our discussion illuminates the path to self-acceptance by understanding personal needs and how this awareness enhances intimate relationships. We further explore the hurdles faced in long-term relationships, examining how misconceptions about intimacy can lead to disconnect and how touch and emotional bonding can bridge the gap without the need for physical acts.
Join us as we journey into the realm of self-discovery, highlighting the role of self-awareness and self-acceptance in building authentic connections. From the power of personal constitutions to confronting negative self-talk, we share strategies for aligning one's actions with core values. Embrace the transformative power of body confidence and spiritual practice to foster empathy and acceptance. This episode promises to challenge societal norms and inspire personal growth, encouraging you to embrace the pleasure principles in all aspects of life.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
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Sunday Nov 03, 2024
Empowering Midlife Wellness Through Holistic Practices - Lynn Wordsworth
Sunday Nov 03, 2024
Sunday Nov 03, 2024
Discover the transformative potential of midlife wellness with our special guest, Lynn Wordsworth, a certified holistic health practitioner and founder of Holistic Health and Wellness LLC. Together, we challenge the myth that midlife means decline. Lynn unveils her inspiring journey of overcoming health struggles through holistic practices and discusses how women can harness this period for personal growth and vitality. Learn the secrets to maintaining energy during perimenopause and menopause, and why reducing processed foods and sugars can be your ticket to feeling revitalized.
We'll guide you to Lynn's incredible resources that offer free tools to help you seamlessly navigate midlife transitions. Her holistic health and wellness website is your gateway to a more vibrant, energetic lifestyle, emphasizing the importance of pleasure in your health journey. By the end of this episode, you'll feel empowered to prioritize your well-being and see midlife as the start of a thrilling new chapter filled with passion and joy. Join us for practical strategies and a fresh perspective that will leave you inspired to embrace this transformative time in your life.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
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Saturday Nov 02, 2024
Exploring Kink for Deeper Human Connections - Todd Maxcary
Saturday Nov 02, 2024
Saturday Nov 02, 2024
Ever wondered how sensuality can transcend physical touch and foster deeper human connections? Join me, Avik, as I sit down with Todd Maxcary, the visionary behind the documentary "Touch Kink," to unravel the truths behind kink and BDSM, breaking away from the myths and misconceptions that shroud them in mystery. Todd shares his eye-opening journey through 137 countries, challenging the stereotypes that often paint kink enthusiasts in a negative light. We delve into the transformative power of vulnerability and openness, redefining intimacy as more than just a physical connection but as a profound expression of human identity and creativity.
As we peel back the layers of society's stigmas around kink, we uncover how consent and communication are not only crucial but can lead to stronger emotional bonds than traditional norms. Kink, often misunderstood as an extreme niche, emerges as a celebration of individuality and a testament to human creativity. Through candid conversations, we explore how honest interactions can enrich personal relationships and empower individuals to embrace their identities without fear of judgment. Our discussion challenges the societal norms that label unconventional desires as 'weird,' allowing for a more inclusive understanding of personal proclivities.
For those curious to explore the world of kink, we provide resources like Jay Wiseman's "SM 101" and Todd's documentary, offering a thoughtful introduction to this diverse world. We emphasize the importance of consent and aftercare, likening the exploration of kink to choosing a travel destination—exciting yet requiring respect and understanding. Our conversation concludes with a focus on the transformative role of communication in any relationship, advocating for clear consent and emotional fulfillment that often surpasses conventional interactions. Todd's insights from "Touch Kink" challenge and insp
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
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Saturday Nov 02, 2024
Empowering Connections Through Sexual Boundaries - Eva Glimmer
Saturday Nov 02, 2024
Saturday Nov 02, 2024
What if your journey to a more fulfilling relationship began with understanding the power of sexual boundaries? Join us as we welcome Eva Glimmer, a leading somatic sex educator and author of "Sexual Boundaries, Sexual Mastery," who provides invaluable insights into reshaping our perceptions of sensuality and sexuality. Eva shares her experiences and wisdom on crafting a holistic guide during challenging times, aiming to help individuals reclaim their sexual identities. Our conversation promises to shed light on how aligning your energy, words, and actions can lead to profound connections and ignite passion and trust within your relationships.
Our discussion takes you on a journey of self-awareness and vulnerability, encouraging you to step beyond conventional norms and embrace a new, conscious approach to sexuality. We uncover the importance of communication, mutual respect, and the courage to express authentic desires while considering your partner's boundaries. This episode is an invitation to explore the foundation of empowering sexual self-discovery, where embracing your authentic self paves the way for life-changing connections. Don't miss the chance to transform your perspective and relationships with the insights shared by Eva Glimmer, and be sure to explore her book for deeper guidance on this essential journey.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
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Saturday Nov 02, 2024
Unlocking Sacred Sexuality for Deeper Connection - Satya Lila
Saturday Nov 02, 2024
Saturday Nov 02, 2024
Unlock the secrets of sacred sexuality with us as we welcome the seasoned expert, Satya Lila, who has spent over 30 years transforming conventional intimacy into a spiritual experience. Satya graces us with her wisdom, sharing personal stories and practical techniques like mindful breathing and movement, which serve as the gateway to deeper connection and profound moments of awakening. As we explore the nuances of sacred sexuality, you'll discover how embracing a slower, more intentional approach to intimacy can heighten pleasure and foster a more profound sense of connection.
We further delve into the art of awakening sacred sexual energy, uncovering practices like edging and mindful breathing that enhance trust and connection within relationships. Whether you're on a journey of self-discovery or seeking to reignite the spark with a partner, Satya offers transformative insights that transcend the physical realm. We also introduce the Sexual Communion Gateway, a complimentary session that addresses personal challenges and clarifies desires. Join us as we explore these transformative offerings and invite you to continue embracing the principles of pleasure and spiritual growth available through Satya's resources.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
-----------------------------------------------------------------------------------------------------------------
Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
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Disclaimer
"Ple^sure Principles" is a part of Healthy Mind By Avik ™ an engaging podcast designed to provide informative and thought-provoking content. The views expressed by participants are their own and not necessarily endorsed by the podcast or its host. While we strive for accuracy, our content is not a substitute for professional advice, so consult experts before making decisions based on our episodes. Occasionally, our guests share their own perspectives, which we don't guarantee.
Our podcast is intended for general audiences, but listener discretion is advised for sensitive or controversial topics. By tuning in, you acknowledge that we're not responsible for your actions or decisions based on our content. We aim to provide valuable and entertaining episodes, so please engage responsibly and respectfully.
"Ple^sure Principles" is for entertainment purposes; seek professional advice for specific concerns