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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on Ple^sure Principles? Send Avik Chakraborty a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17275468104779647fc23a8b9
Episodes
Saturday Nov 02, 2024
Saturday Nov 02, 2024
Ever wonder why those pesky acne treatments just don't seem to work long-term? Join us as we unravel the mystery behind adult acne with holistic health expert Leigh Brandon, who shares his personal and transformative journey of healing from within. Leigh opens up about his battle with severe cystic acne that began at age 13 and the emotional scars it left during pivotal moments in his life. He candidly reflects on the frustration of conventional treatments like creams and antibiotics that promised relief but often fell short. Through Leigh’s insights, we examine the societal pressures tied to skin appearance and discuss why traditional medicine sometimes fails to deliver lasting solutions.
Discover how Leigh’s story highlights the importance of addressing the root causes rather than masking symptoms. Much like tending to a car's engine warning light, understanding the underlying issues is key. Leigh sheds light on the crucial role nutrition plays in skin health, with individual dietary needs affecting hormonal balance and gut health. He shares eye-opening case studies, such as mercury toxicity, emphasizing the impact of environmental toxins on acne. Leigh's experiences offer hope and fresh perspectives, encouraging a shift towards holistic practices for clearer skin and a healthier life. Whether you’re struggling with acne or simply intrigued by this holistic approach, this episode promises to enlighten and empower.
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Sunday Oct 27, 2024
Sunday Oct 27, 2024
What if healing your childhood trauma could transform your relationships for the better? On this episode of Pleasure Principles, we welcome transformational coach Tammy Cox, who bravely shares her journey from the depths of severe postpartum depression to a life filled with meaningful connections. Tammy opens up about how unresolved childhood wounds impacted her role as a wife and mother, and how facing these challenges head-on changed everything. Her story is a testament to the power of healing emotional scars and the profound impact it has on personal well-being and family dynamics.
Tammy and I discuss the heavy burden of unresolved trauma and the freedom that comes with addressing these emotional barriers. We emphasize the importance of breaking these cycles for future generations and how self-compassion can be a pivotal part of the healing process. Listen as we explore the ripple effect of personal healing—not just for oneself but for loved ones too—highlighting the motivation to heal for the sake of our children. This episode promises to offer hope and practical insights for anyone looking to transform their life and relationships through the power of healing.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Saturday Oct 26, 2024
Saturday Oct 26, 2024
What if you could build a $60 million empire without sacrificing personal happiness? Join us on Healthy Mind, Healthy Life as we explore this possibility with Lezly Kaye, an inspiring CEO architect who has mastered the art of balancing business success with personal fulfillment. Lezly Kaye challenges the conventional narrative that ambition requires personal sacrifice, offering a refreshing perspective on integrating pleasure with professional growth. Through insightful strategies like outsourcing and leadership development, Lezly Kaye emphasizes the importance of aligning your personal and professional goals, ensuring that your pursuit of success is both meaningful and transformative.
Drawing inspiration from Tantra, we also discuss the delicate balance between ambition, inner harmony, and authenticity. As your host, I share how these principles guide my own life, promoting genuine alignment over toxic hustle culture. Personal practices such as breathwork help keep motivations rooted in pleasure, rather than stress. Together, Leslie and I highlight the transformative power of human connection and the potential for joy and resilience in your journey toward a healthier mind and life. Connect with Lezly Kaye on major platforms, and continue this enlightening conversation as we redefine what it means to lead authentically in today's business world.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Saturday Oct 26, 2024
Saturday Oct 26, 2024
Discover the transformative journey of Kathryn Austin, an inspiring coach, licensed physiotherapist, and certified healer, as she shares her path from studying anthropology and biology to becoming a guiding light in the world of holistic wellness. Kathryn Austin's unique creation, the "Gravity and Grace" wellness compass, is designed to empower individuals to find balance and experience the divine within themselves. Through her insightful experiences, Catherine introduces us to the concept of self-intimacy and its profound impact on personal and romantic relationships.
Explore the contemporary wellness landscape as we question the role of self-care in enhancing connections versus fostering individualism, particularly in Western cultures. Catherine emphasizes the foundational role of nervous system regulation for achieving true wellness and offers techniques to reframe discomfort as a growth opportunity. Uncover how self-intimacy can enrich romantic relationships by reducing projection and neediness, paving the way for genuine connections. Join us as we delve into the "Gravity and Grace" framework, inviting you to explore deeper pathways to connect with yourself and those around you.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Saturday Oct 26, 2024
Saturday Oct 26, 2024
Discover the transformative power of morning routines with renowned health and wellness coach Annie Delrey. Have you ever wondered how a simple shift in your morning routine could deepen the intimacy in your relationship? Annie joins us to explore how embracing sensuality and crafting meaningful daily habits can strengthen emotional bonds. We discuss the societal norm of reserving intimacy for nighttime and why breaking this pattern by incorporating sensual moments into your morning can have profound effects on your relationship.
In this episode, we talk about the small yet impactful acts that can build emotional resilience and mental well-being, from sharing a morning hug to waking up together. Annie highlights the liberating nature of non-penetrative intimacy, offering couples a chance to connect without the weight of expectations. We also explore the fine line between individuality and shared experiences, and how open communication is key to nurturing these connections. Tune in to learn how non-verbal cues, such as eye contact and synchronized breathing, can enhance understanding and closeness with your partner.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Friday Oct 25, 2024
Friday Oct 25, 2024
Join me, Avik, as we take a bold step toward redefining masculinity in the modern age. Men's embodiment coach and evolutionary guide Jason Lang joins me to challenge outdated stereotypes and explore a healthier version of masculinity. Imagine masculinity that embraces openness, grounding, love, and awareness over power and isolation. Jason brings his expertise to the table, highlighting the absence of role models for this evolved masculinity and the urgent need for men to reconnect with their hearts and communities. Together, we question the "lone wolf" mentality and pave a path toward clarity and purpose in relationships and life.
In this insightful episode, we unpack the transformative power of men's groups in fostering resilience and shattering the myth that vulnerability equals weakness. Jason and I share how surrounding oneself with trustworthy allies can empower men to thrive amid life's challenges. We also pay homage to the value of traditional masculinity's directionality and structure, urging it to evolve with broader responsibilities to family, community, and the environment. As societal expectations collide with personal growth, we explore the ongoing transformation of identity, encouraging a fluid and authentic approach to living and loving. Join us for this enlightening conversation as we redefine what it truly means to be a man today.
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Saturday Oct 19, 2024
Saturday Oct 19, 2024
Discover how integrating pleasure and spirituality can lead to a more fulfilling life with our esteemed guest, Valdas Prankos, a spiritual teacher and relationship coach with over 30 years of experience. Valdas shares transformative insights on how embracing your true self through spirituality can elevate pleasure beyond mere physical experiences. Learn how aligning with universal principles and tuning into your sensations and feelings can lead to genuine satisfaction from within.
Struggling with guilt on your spiritual journey? You're not alone. We discuss the natural human inclination to indulge in familiar habits and the importance of self-compassion and persistence as we strive for spiritual growth. Valdas offers practical advice on overcoming feelings of guilt and shame, emphasizing the role of spiritual practices like meditation and prayer in gradually reducing the desire for fleeting pleasures. By choosing self-forgiveness and treating oneself with kindness, setbacks become opportunities for growth and deeper understanding.
Lastly, we invite you to reflect on your personal experiences with pleasure and spirituality. By surrendering to life's flow, you can enhance your perception of truth and cultivate a peaceful state of being. This episode is a call to explore the enriching combination of pleasure and spirituality, encouraging curiosity and a balanced approach to life. With Valdas' expert guidance, you'll gain valuable insights into achieving harmony between enjoyment and spiritual growth, leading to a more balanced and enriched existence.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Saturday Oct 19, 2024
Saturday Oct 19, 2024
Imagine growing up in a turbulent household and turning that chaos into a journey of self-discovery—a journey that not only transforms your life but also empowers you to guide others. This is the story of Derek Johnson, a US Army veteran and life coach, who joins us to unravel the intricate webs of learned patterns that shape our interactions and influence our personal growth. Derek's insights into the world of psychology and family dynamics offer a fresh perspective on identifying and breaking free from behaviors that keep us emotionally drained, like people-pleasing tendencies. Through his story, we uncover how acknowledging these patterns can lead us to meaningful connections and personal well-being.
The power to change is often within us, waiting to be unlocked by examining key areas of our lives, such as faith, fitness, and mindset. Together with Derek, we navigate the process of recognizing and combating negative patterns and toxic relationships that restrain us from our true potential. We delve into the importance of mindful communication and self-awareness, exploring how our words can shape our subconscious mind and social interactions. By addressing these negative influences openly, we pave the way for emotional freedom, encouraging an open dialogue about personal needs to manage anxiety and prevent emotional buildup.
As we round off our conversation, the focus shifts to building genuine connections through self-awareness. Understanding our own patterns allows us to present ourselves with authenticity and confidence, strengthening our relationships. Derek and I discuss the delicate balance of determining which patterns hinder growth and which empower us, highlighting the potential of channeling emotions like anger into positive actions. Sharing my personal journey toward embracing patience, I reflect on how this shift has transformed my mindset and relationships. Join us in staying curious and connected as we explore the principles that enrich our lives with pleasure and fulfillment.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Disclaimer
"Ple^sure Principles" is a part of Healthy Mind By Avik ™ an engaging podcast designed to provide informative and thought-provoking content. The views expressed by participants are their own and not necessarily endorsed by the podcast or its host. While we strive for accuracy, our content is not a substitute for professional advice, so consult experts before making decisions based on our episodes. Occasionally, our guests share their own perspectives, which we don't guarantee.
Our podcast is intended for general audiences, but listener discretion is advised for sensitive or controversial topics. By tuning in, you acknowledge that we're not responsible for your actions or decisions based on our content. We aim to provide valuable and entertaining episodes, so please engage responsibly and respectfully.
"Ple^sure Principles" is for entertainment purposes; seek professional advice for specific concerns