Ple^sure Principles

How to Get Real on Dating Apps: Online Communication, Authenticity & Attraction with Maureen Pound

In this episode of Pleasure Principles, host Sana sits down with Maureen Pound—author, TikTok creator, and bold voice in modern dating—to unpack how men can show up authentically online and actually meet great women in real life. From mindset traps and messaging mistakes to profile pics that turn women away, Maureen gives a no-fluff, real-world guide to digital dating. She also shares personal stories, including how being rated a "6" as a teen shaped her outlook on beauty and connection. Whether you're looking for love, fun, or clarity—this is an episode worth listening to.

About the Guest
Maureen Pound is the author of How to Get Laid on Tinder (for Men) and host of a podcast by the same name. Known for her direct, insightful, and often humorous takes on dating, Maureen helps men communicate better, show up with confidence, and connect authentically in the digital dating world. Her work blends communication psychology, real-world experience, and a deeply human approach to relationships.

Key Takeaways

• The biggest mistake men make in online dating is entering with a defeatist mindset—not messaging style.

• Your belief system drives how you interpret digital interactions; confidence and persistence matter.

• Messages like “hey” or “sexy” won’t cut through—reference something specific from her profile.

• Authenticity doesn’t mean oversharing—trust is built gradually.

• Strong dating profiles include a clear face shot, a full-body/action photo, and minimal distractions in the background.

• Avoid dating apps when feeling low—your energy reflects in how you message.

• There's no one “perfect” type; attraction is subjective. Someone out there is looking for you.

 

Connect with Maureen Pound
Website & Podcast: www.howtogetlaidontinder.com
Book available in hard copy, Kindle, and on Amazon.

 

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

• Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

• Subscribe To Newsletter: https://healthymindbyavik.substack.com/

• Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us!
• YouTube – https://www.youtube.com/@healthymind-healthylife
• Instagram – https://www.instagram.com/healthyminds.pod
• Threads – https://www.threads.net/@healthyminds.pod
• Facebook – https://www.facebook.com/podcast.healthymind
• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness #datingtips #maureenpound #pleasureprinciples #onlinecommunication #authenticity

Reclaiming Sensual Aliveness: From Shame to Sovereignty with Jessi Marino

In this provocative and poetic episode of Pleasure Principles, host Avik is joined by embodiment mentor and ritualist Jessi Marino. Together, they unpack what it means to reconnect with our animal nature, tap into orgasmic instinct, and awaken to the felt experience of being fully alive. Jessi shares her personal story of illness, burnout, and radical reclamation—and offers insights on how to come back to the body with honesty, curiosity, and trust. The conversation explores the relationship between pain and pleasure, the disconnect from self in modern culture, and how reclaiming our sensual sovereignty transforms everything from intimacy to emotional resilience.

 

About the Guest:
Jessi Marino is the founder of Wild Essence, a witchy movement devoted to guiding people back to their sensual vitality and embodied truth. With over two decades in the healing arts, she weaves together ritual, somatics, and soul expression to midwife deep transformation. Her work supports clients in moving from shame to sovereignty through radical self-honesty and reconnection with the living intelligence of the body.

Key Takeaways:

• Our “animal nature” is a sensory intelligence we are designed to live from—not override.

• Disconnection from the body can manifest in chronic stress, numbness, and relationship dysfunction.

• True intimacy begins with embodied honesty—trusting the felt experience of now.

• Reclaiming aliveness is less about fixing and more about remembering and receiving.

• Sensual embodiment is not separate from spirituality—it’s the doorway to our deepest truths.

Connect with Jessi Marino:

• Website: www.wildessence.org

• Instagram: https://www.instagram.com/jessimagick/

• Email: howl@wildessence.org

 

Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch:
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind

 

Stay Tuned And Follow Us:
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness #sensualsovereignty #pleasureprinciples #embodimentwork #healingjourney #wildessence

From Performance to Presence: Unlocking Tantric Mastery with Emma Galland

In this intimate episode of Pleasure Principles, host Avik Chakraborty explores the world of Tantric sex with French-American coach Emma Galland, founder of Tantric Awakenings LLC. Emma breaks down the key differences between conventional sex and Tantric sex—revealing how intention, presence, and embodiment transform not only sexual experiences but also everyday life. The conversation unpacks how men can reclaim sexual confidence, heal from dysfunction, and experience deeper emotional and energetic connection. From breathwork and soft-entry practices to full-body orgasms and emotional release, this is a powerful dive into the sacred potential of sexuality.

 

About the Guest:
Emma Galland is a Tantra and relationship coach who specializes in male sexual mastery, healing porn addiction, and guiding couples to deeper connection through her proprietary Virilité Method. With over 30 years of experience in holistic health, neuroscience, and sexuality, Emma brings a multidimensional approach to pleasure, power, and healing. She teaches that sexuality is not separate from success—it is the root of our vitality, creativity, and presence.

Key Takeaways:

• Tantric sex begins with intention and embodiment, not performance or outcome.

• Presence in sexuality rewires how we relate to love, work, and self-worth.

• Men can heal dysfunction by reconnecting to their bodies—not bypassing them.

• Practices like breath, sound, and slow touch foster emotional release and intimacy.

• Pleasure is a powerful gateway to self-realization, not just physical gratification.

Connect with Emma Galland:

• IG is @tantricawakenings

• website is www.tantric-awakenings.com

• Email emma@tantric-awakenings.com

 

Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch:
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind

 

Stay Tuned And Follow Us:
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #tantra #menshealth #sexualhealing #intimacy #pleasureprinciples #presenceoverperformance #conscioussex

Flipping the Iceberg: Charisse Walker on Love, Boundaries, and Making Healthier Relationship Decisions

In this soul-stirring episode of Pleasure Principles, host Avik Chakraborty is joined by Charisse Walker—author, Emmy-nominated host, investor, and founder of Unbreakable Mompreneurs—for a powerful discussion on love, boundaries, and how to make aligned decisions in relationships. Charisse shares hard-won wisdom from her journey through marriage, divorce, remarriage, and personal reinvention, offering listeners a grounded take on healing, emotional intelligence, and self-worth.

About the Guest:
Charisse Walker is a mom of six, a transformational life coach, and the author of Flipping the Iceberg, a book that explores the unseen emotional patterns and traumas shaping our relationships. With experience spanning real estate, media, and coaching, Charisse is passionate about helping people find clarity and confidence in love, business, and beyond.

Key Takeaways:
Charisse Walker dives deep into what it really means to make healthy decisions in love—starting with self-love and ending with unapologetic boundaries. She explains how unhealed childhood wounds and codependency can sabotage even the best intentions. Her metaphor of “flipping the iceberg” reveals the hidden traumas under our relationship choices. Through candid stories, including walking away from a 14-year marriage and reclaiming her identity, Charisse highlights the power of listening to your intuition.

Whether it’s navigating betrayal, rediscovering your worth, or building a new life after heartbreak, this episode is a raw, honest look at what it takes to choose yourself without shutting out love. We also explore how these same decision-making patterns show up in careers and business, and how unresolved insecurities can block true alignment. Charisse reminds us that loving unconditionally doesn’t mean staying when your values are compromised—and that real love is anchored in truth and respect.

 

Connect with Charisse Walker:
Website: https://charissewalker.com
Book: Flipping the Iceberg available on Amazon

 

Want to be a guest on Healthy Mind, Healthy Life?
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind

 

Stay Tuned And Follow Us!
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness #relationshipgoals #boundaries #selflove

The Business of Love: How CEOs Can Teach Us About Relationships — with Tom Hagerty

In this powerful episode of Pleasure Principles, host Avik sits down with Tom Hagerty — a retired corporate executive, speaker, and author of The Business of Relationships — to explore how leadership strategies from boardrooms can heal relationships in bedrooms and beyond. Drawing on wisdom from corporate titans like Jack Welch, Malcolm Forbes, and Sheryl Sandberg, Tom explains how emotional intelligence, humility, and clarity can transform love, trust, and forgiveness in our most intimate relationships. This episode challenges the myth that business is cold and relationships are chaotic, revealing how structure and heart can co-exist beautifully.

About the Guest:
Tom Hagerty is a seasoned business fixer with over 45 years of experience in corporate leadership. He has spoken at top events, penned impactful op-eds, and authored The Business of Relationships, a bold book that draws parallels between successful business leadership and thriving personal relationships. Tom believes that the wisdom of CEOs goes far beyond the boardroom—and can teach us how to love better.

Key Takeaways:

• CEOs thrive on relationship-building—and so should we in our personal lives.

• Business wisdom, like "change before you have to," can help us confront tough personal truths.

• Clarity, humility, and perspective are essential leadership tools and relationship tools.

• Our culture often underestimates the emotional depth of great leaders.

• Resilience means not letting your worst mistake define your future.

Connect with Tom Hagerty:
Learn more about Tom and grab his book The Business of Relationships

Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch – Send me a message!

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

• Subscribe To Newsletter: https://healthymindbyavik.substack.com/

• Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us!

• YouTube – https://www.youtube.com/@healthymind-healthylife

• Instagram – https://www.instagram.com/podhealth.club/

• Threads – https://www.threads.net/@podhealth.club

• Facebook – https://www.facebook.com/podcast.healthymind

• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/

#podmatch #healthymind #healthymindbyavik #wellness #relationshipwisdom #leadwithlove #pleasureprinciples

Building Boundaries & Emotional Safety: The Wheel of Consent with Stefan of MindsetExplained.com

In this thought-provoking episode of Pleasure Principles, guest host Sana sits down with Stefan, founder of MindsetExplained.com, to unpack the transformative power of the Wheel of Consent. Together, they explore how consent is far more than just a “yes” or “no”—it’s a tool for building self-trust, emotional clarity, and healthier boundaries. Stefan shares his personal journey of shifting from over-giving to learning how to receive, insights on how the Wheel can help people-pleasers reclaim their agency, and simple exercises to start setting authentic boundaries in everyday life. A must-listen for anyone seeking emotional safety, deeper intimacy, or better relationship dynamics.

 

About the Guest:
Stefan is the founder of MindsetExplained.com, a platform dedicated to making psychology, personal growth, and emotional resilience accessible to all. Through his articles and coaching, Stefan helps self-aware individuals—whether teens or adults—navigate their inner worlds with clarity, curiosity, and compassion. He’s passionate about translating complex concepts into practical tools for everyday life.

 

Key Takeaways:

• The Wheel of Consent reveals four core dynamics: giving, receiving, taking, and allowing.

• Boundaries start with knowing your inner “yes” and “no.”

• People-pleasing often stems from a fear of rejection and a need for validation.

• Small experiments—like pausing to receive without giving back—can build stronger emotional self-awareness.

• Authenticity requires tuning into your body’s signals and learning to honor them in relationships.

 

• Connect with Stefan Delsing:
• Website: mindsetexplained.com
• Instagram: https://www.instagram.com/mindsetexplained 
• Facebook: https://www.facebook.com/mindsetexplained 
• Email: contact.mindsetexplained@gmail.com 
• Book a free intro coaching session via https://mindsetexplained.com/coaching/#contact 
  
  

 

Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here
Tune into all our 15 podcasts: Podcast Network
Subscribe to the Newsletter: Newsletter
Join the Community: Join Us

Stay Tuned And Follow Us!
YouTube: Healthy Mind – Healthy Life
Instagram: @healthyminds.pod
Threads: @healthyminds.pod
Facebook: Podcast Healthymind
LinkedIn: Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #healthymindbyavik #wellness

Turning Shame into Sovereignty: Harnessing Pleasure for Power with Hani Cheng

In this transformative episode of Pleasure Principles, we dive deep with intimacy alchemist and tantra coach Hani Cheng to explore the liberation that comes from reclaiming sensuality and dismantling shame. Together, we unpack how arousal isn't confined to the bedroom but is a life-force energy that fuels creativity, connection, and vitality. Hani shares powerful insights on how couples can reignite passion, reclaim their desires, and approach intimacy without guilt or judgment. Plus, we discuss the sacred reclaiming of the word "slut" and how conscious uncoupling can be a loving, empowering process.

If you've ever felt disconnected from your sensual self or burdened by societal shame, this episode offers a refreshing, empowering perspective on living turned-on, fully alive, and sovereign.

About the Guest:
Hani Cheng is a certified tantra trainer, intimacy alchemist, and founder of Yumm Sensual Liberation Programs. She specializes in helping individuals and couples break through shame, reconnect with their sensuality, and harness pleasure as a source of empowerment. Her work integrates sacred kink, radical embodiment, and conscious relationship coaching.

Explore more about her work at: tantrasingapore.com/intimacy-coaching

Key Takeaways:

• Arousal as Life-Force: It's not just about sex—arousal is an energy that fuels creativity and connection across all areas of life.

• Reclaiming Desire: Dismantling the binary thinking around arousal and embracing a full spectrum of sensual experiences.

• Sacred Slut Reclamation: Redefining "slut" as a sacred expression of fully embodied desire, free from shame.

• Conscious Uncoupling: Breaking up doesn't have to mean breaking down; Hani explains how relationships can end with grace and love.

• Dialogue in Intimacy: Communication frameworks for before, during, and after intimacy help deepen connection and pleasure.

Connect with Hani Cheng:

Website: ⁠https://tantrasingapore.com/intimacy-coaching/⁠

Get her free 4-part video series of the Sensual Liberation Playbook!

 

Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch: DM Me Here
Subscribe to Newsletter: Subscribe Here
Join Community: Join Here

Stay Tuned And Follow Us!
YouTube – Healthy Mind-Healthy Life
Instagram – @healthyminds.pod
Threads – @healthyminds.pod
Facebook – Podcast Healthy Mind
LinkedIn – Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #healthymindbyavik #wellness

AI and Intimacy: Redefining Sexual Compatibility with Eric McHugh

Dive into the fascinating intersection of love, AI, and sexual compatibility with Eric McHugh, founder of Dataing, an innovative AI-powered matchmaking platform. This episode explores how artificial intelligence is revolutionizing intimacy, enhancing connections, and redefining relationships beyond superficial attraction. Eric shares his insights on AI's role in recognizing deeper emotional, energetic, and spiritual compatibilities that humans often overlook, opening up candid conversations about love and sexuality in the digital age.

About the Guest:  

Eric McHugh is a visionary entrepreneur, technologist, and spiritual explorer passionate about using AI to foster meaningful connections. With a bold vision to match one billion happy couples, Eric’s work integrates spirituality, technology, and human psychology, aiming to elevate collective consciousness through empowered relationships.

Key Takeaways:  

• Sexual compatibility is integral to lasting relationships, involving emotional, physical, and spiritual dimensions.

• AI excels in pattern recognition, offering nuanced matches beyond human bias and superficial judgments.

• Datin challenges traditional swipe-right culture, emphasizing genuine connection over endless digital churn.

• AI can enhance existing relationships by suggesting thoughtful interactions and deepening mutual understanding.

• Privacy and transparency remain critical as AI becomes more deeply integrated into personal and intimate aspects of life.

Connect with Eric:  

• Instagram: https://www.instagram.com/ericdmchugh/

• LinkedIn:  https://www.linkedin.com/in/ericdouglasmchugh/

• Explore Dataing: Available in the App Store (U.S. only)

Want to be a guest on Healthy Mind, Healthy Life?

• DM Me Here: PodMatch

• Tune into all our 15 podcasts: Podbean Network

• Subscribe to our Newsletter: Substack

• Join our Community: Nas.io

Stay Tuned and Follow Us!

• YouTube: Healthy Mind, Healthy Life

• Instagram: @healthyminds.pod

• Threads: @healthyminds.pod

• Facebook: Healthy Mind Podcast

• LinkedIn: Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #healthymindbyavik #wellness