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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on Ple^sure Principles? Send Avik Chakraborty a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17275468104779647fc23a8b9
Episodes
Friday Apr 11, 2025
Friday Apr 11, 2025
Have you ever wondered why you keep ending up with the wrong person despite your best efforts? Desiree Calvin Lawrence, visionary entrepreneur and creator of HeartLib, has pioneered a revolutionary approach to finding love that transcends the usual dating advice. In this fascinating conversation, he unveils the KNCSR model—a scientifically-grounded, data-driven system that deciphers the hidden dynamics determining relationship success.
What makes this approach truly groundbreaking is the concept of the "quotient magnet"—a numerical compatibility that explains why we're sometimes inexplicably drawn to certain people. But Lawrence reveals a crucial truth: strong attraction doesn't always signal a healthy relationship. His research demonstrates that every person has 48 different potential relationship types they could experience, creating nearly 2,000 distinct relationship case studies. The HeartLib system analyzes your personal data to identify which specific partners would bring out your best self emotionally, physically, and mentally.
Unlike conventional dating apps that treat love as a numbers game, HeartLib removes the guesswork by examining deep compatibility patterns that have historically proven successful. Lawrence explains how his system can predict relationship outcomes with remarkable accuracy—even before a first date occurs. For those skeptical about such claims, HeartLib offers complimentary case study analysis of past relationships to demonstrate their methodology's effectiveness. If you're tired of throwing darts in the dark hoping to hit the bullseye of love, this episode might just change your approach forever. Ready to discover if your perfect match is closer than you think? Visit heartlib.us to learn more about transforming your love life through the science of connection.
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Sunday Mar 23, 2025
Sunday Mar 23, 2025
Kimber Foster's voice trembles slightly as she recounts the moment she knew she had to escape her narcissistic marriage. "He told me he would destroy me, leave me with nothing, turn the kids against me..." It wasn't just emotional survival at stake—her very sense of self had been systematically dismantled over years of psychological manipulation.
This powerful conversation dives deep into the mechanics of narcissistic abuse, examining the 17 distinct manipulation tactics Wendy identified through her own traumatic experience. From the initial "honeymoon phase" where narcissists morph into your perfect partner, to the gradual erosion of boundaries, self-worth, and reality itself, Kimber Foster walks us through the playbook used by these master manipulators. Her insights on gaslighting, projection, and isolation reveal how victims find themselves trapped on what she calls "the crazy wheel"—a disorienting cycle where you're constantly questioning your own perceptions and worth.
The most valuable aspects of our discussion focus on the practical steps for breaking free, especially when children are involved. Kimber shares the divorce checklist she created (available as a free download through our show notes), which covers everything from financial preparation to establishing safe communication channels. Perhaps most importantly, she offers hope to those still trapped, emphasizing that healing isn't just about escaping—it's about rediscovering joy, pleasure, and a renewed sense of self after years of survival mode. "Don't let fear hold you back," she urges. "Believe and trust in yourself and move forward." For anyone who has felt the suffocating control of a toxic relationship, this conversation serves as both validation and roadmap toward freedom.
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Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Your nervous system holds the key to unlocking deeper pleasure and intimacy than you've ever experienced. This profound conversation with energy healing specialist Nat reveals why some people struggle to fully receive pleasure while others seem naturally attuned to sensual experiences.
Safety, Nat explains, forms the foundation for all pleasure. When our nervous system detects even subtle threats—whether from past trauma, current stress, or limiting beliefs—it creates protective barriers that block our capacity for vulnerability and openness. These barriers manifest as physical tension, emotional disconnection, or even disgust reactions that we often misinterpret as simply "not being in the mood." The revolutionary insight here is learning to recognize these signals not as permanent limitations but as information your body provides about what needs healing.
The transformative mindful breathing practice Nat guides us through demonstrates how quickly we can shift from defensive thinking to embodied presence. This simple yet powerful technique interrupts reactive patterns and creates space between thoughts and awareness—precisely what's needed to move from analytical overthinking into sensual presence. Most profoundly, Nat challenges the common assumption that pleasure comes from doing rather than receiving. "Many of us want to give because that is a position of power. To receive is a position of vulnerability. Yet when you can allow yourself to receive, that's where the pleasure is." Are you ready to transform your relationship with pleasure by understanding what your nervous system has been trying to tell you all along?
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Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Dr. Alan Salas, a chiropractic physician and creator of the mind, body, and goal clearing systems, joins us for a profound exploration of sexual pleasure and the subconscious beliefs that shape our experiences.
The real journey to sexual freedom begins within. As Dr. Salas explains, while our conscious mind represents just 5-10% of our thinking, our subconscious holds a commanding 90-95% - storing every experience from birth until now. This subconscious programming creates the framework for how we experience pleasure, especially sexual pleasure. When mothers tell daughters "sex is dirty" or cultural norms shame certain expressions of sexuality, these messages become deeply embedded programs that limit our capacity for joy and connection.
What makes this conversation particularly illuminating is Dr. Salas's three-step approach to reprogramming these limiting beliefs. By deleting outdated programming, replacing it with empowering beliefs, and creating new patterns, we can develop what he calls "an open mind, an open heart, and an open will." This state allows for conscious pleasure - being fully present with ourselves and our partners.
Dr. Salas shares a revolutionary framework connecting different aspects of our being: the head (how), heart (why), and gut or "hara" (what). This integration of masculine energy (peace of mind), feminine energy (emotional expression), and creative energy creates the foundation for truly conscious relationships. When we operate from this place of integration rather than just our analytical minds, we experience sexuality not just as physical pleasure but as "the ultimate experience of sharing" that can actually raise our consciousness.
Ready to transform your relationship with pleasure? Visit themindclearing.com to connect with Dr. Salas and receive 20% off his transformative mind clearing treatment. Because as he reminds us, knowle
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Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Doug Fifer pulls back the curtain on humanity's darkest corners with unflinching honesty and professional insight. A retired Alaskan police officer with 25 years of experience investigating the most twisted crimes imaginable, Fifer reveals what drives sexual predators and how the intersection of power, psychology, and deviance creates perfect storms of criminal behavior.
"Sex isn't about sex, it's about power," Fifer explains, offering a profound glimpse into the mindset of those who cross the line from consensual kink into criminal territory. His experiences negotiating with a necrophiliac serial killer who had taken hostages showcase the psychological chess match between law enforcement and perpetrators—a delicate balance of rapport-building while working toward resolution without endangering lives.
Alaska's unique environment, with its isolation and punishing winters, creates what Fifer describes as the perfect conditions for extreme criminality. The state has the highest per capita rate of serial killers in America, a statistic he attributes to both the vast wilderness where evidence can disappear and the psychological toll of extended darkness. Through Fifer's lens, we see how environmental factors combine with individual psychology to create particularly dangerous situations.
Perhaps most surprising is Fifer's revelation about who consumes true crime content. Approximately 85% of his readers are women aged 40-65, who seem particularly drawn to detailed accounts of sexual crimes. This fascinating demographic insight raises questions about why certain stories both terrify and captivate us. Fifer doesn't stop at simply recounting horrific cases—he concludes his book with "Teachable Tidbits," legal insights for enhancing intimate relationships that he learned throughout his career, including one particularly surprising tip involving cough drops.
Ready to expl
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Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Broken relationships don't have to stay that way. Communication expert Greg Stephens reveals the transformative power of properly structured conversations in this eye-opening discussion about relationship restoration.
Drawing from his 25 years of experience working with couples, corporate leaders, and families, Greg shares the universal principles that make or break human connections. At the heart of his approach is a profound shift in perspective: "Most of the time when there's a problem, we focus on the problem and forget about the person." This simple insight forms the foundation for rebuilding what often seems beyond repair.
The conversation explores Greg's personal journey of reconciliation with his father—a powerful story that demonstrates how staying emotionally present during difficult conversations can completely transform outcomes. Rather than reacting defensively when his father expressed disappointment, Greg employed the "human superpower" of absorbing tough messages through curiosity rather than defensiveness. "Questions turn the brain back on," he explains, offering practical techniques anyone can use when emotions threaten to derail important conversations.
Perhaps most compelling is Greg's framework for personal accountability: "Everything in my life I create, promote, or allow." This philosophy removes victimhood from relationship dynamics and places the power for change squarely in our hands. When trust has been broken, he advises against blame, instead recommending inquiry and understanding. For those moments when conversations go sideways, Greg offers a simple reset technique that can instantly shift the energy: "Stop. This is not what I want to do. My intent in talking about this is..." followed by your genuine positive motive. Check out Greg's book "Build New Bridges: The Art of Restoring Impossible Relationships" to discover more relationship-tran
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Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Your subconscious mind might be secretly sabotaging your happiness, and you don't even realize it. The brain's hardwired tendency to seek pleasure and avoid pain often keeps us trapped in unhealthy patterns rather than pursuing true fulfillment.
Anastasia Gerali, creator of alignment therapy, breaks down this fascinating psychological principle with startling clarity. "Sometimes the pleasure we're seeking is merely avoiding the discomfort of change," she explains. Think about the relationship you stayed in despite knowing it wasn't right, or the career change you've been putting off for years. That's your subconscious choosing familiar pain over unknown possibilities.
Procrastination and perfectionism emerge as the subtle saboteurs of our potential. These patterns reveal our programming - the unconscious biases and preferences that drive our behavior. Anastasia Gerali's alignment therapy addresses this through a two-pronged approach: hypnotherapy to upgrade mental and emotional patterns, and neurodynamic breathwork to realign the physical and energetic bodies. The results speak for themselves, from women transforming their professional lives to those finally experiencing fulfilling relationships after years of dysfunction.
What makes this conversation truly transformative is the nuanced understanding of pleasure and pain as interconnected experiences rather than opposites. As Anastasia Gerali poignantly illustrates through the contrasting careers of Bruce Springsteen and Barbra Streisand, the same physiological sensations can be interpreted as either exhilarating or terrifying based solely on our relationship to them. Ready to reprogram your mind for true fulfillment? This episode offers both the understanding and practical guidance to begin that journey. Subscribe now and share with someone who needs this message of transformation.
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Thursday Mar 13, 2025
Thursday Mar 13, 2025
Are you planning your outings around bathroom locations? Do you avoid certain activities for fear of leakage? You're not alone—but you don't have to accept bladder issues as your new normal.
In this eye-opening conversation, Dr. Nigel Brayer, developer of the Ironclad Bladder system, dismantles the pervasive myth that urinary incontinence is simply the price women pay for childbirth or aging. With clarity and compassion, he reveals why distinguishing between what's "common" and what's "normal" can transform your approach to bladder health.
The discussion ventures beyond the standard advice about pelvic floor exercises to explore the fascinating neurological component behind bladder control. Dr. Brayer explains that while Kegels might strengthen the 30% of your sphincter under conscious control, the remaining 70% depends on your autonomic nervous system—the delicate balance between stress response and relaxation that most modern women struggle to maintain.
Through relatable analogies and straightforward explanations, you'll understand how chronic stress creates a perpetually clenched system that eventually loses its ability to function properly. More importantly, you'll discover practical, non-invasive techniques to reset this system, beginning with simple daily mindfulness practices that can gradually restore normal function.
What makes this episode particularly powerful is Dr. Brayer's insight into the profound shame many women feel about incontinence. By connecting this shame to our earliest childhood achievements and self-worth, he offers a path to addressing the emotional burden alongside the physical symptoms.
Whether you're experiencing occasional leaks or frequent urgency, this conversation provides hope through understanding. Dr. Brayer's approach honors the body's innate wisdom and healing capacity while acknowledging when more intensive inter
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Disclaimer
"Ple^sure Principles" is a part of Healthy Mind By Avik ™ an engaging podcast designed to provide informative and thought-provoking content. The views expressed by participants are their own and not necessarily endorsed by the podcast or its host. While we strive for accuracy, our content is not a substitute for professional advice, so consult experts before making decisions based on our episodes. Occasionally, our guests share their own perspectives, which we don't guarantee.
Our podcast is intended for general audiences, but listener discretion is advised for sensitive or controversial topics. By tuning in, you acknowledge that we're not responsible for your actions or decisions based on our content. We aim to provide valuable and entertaining episodes, so please engage responsibly and respectfully.
"Ple^sure Principles" is for entertainment purposes; seek professional advice for specific concerns