Ple^sure Principles

Transcending Ego and Embracing Spiritual Connection Through Mindfulness and Consciousness - Alain Caroll

Discover the wisdom and insights of Alain Caroll, an esteemed educational psychologist, as we unravel the mysteries of transcendental psychology and the intricate dance between human consciousness and reality. Alain captivates us with his journey from an early fascination inspired by "Autobiography of a Yogi" to a transformative encounter with a psychic in San Francisco that illuminated his life’s purpose. Our conversation brings forth the universal capability of accessing higher dimensions of awareness and the profound impact of mindfulness. Alain guides us through his experiences of transcending the ego’s constraints, highlighting the significance of creating space and stilling the mind to connect with the transcendent dimension of being.Immerse yourself in the transformative power of consciousness as Alain explores the delicate balance between the ego as an obstacle and a tool for growth. He shares how meditation and stillness can dissolve the ego's grip on our thoughts, allowing divine energy to flow and manifest as love, compassion, and kindness. Together, we examine the ego's false promises compared to the spirit's path of forgiveness and gratitude, emphasizing internal healing through spiritual understanding. Alain’s insights challenge us to let go of ego-driven judgments and embrace a more vibrant life through spiritual connection and understanding.Send us a textAutomate Social Media Posts with MarkyMarky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch: DM Me Here Subscribe To Newsletter: Reviews Sponsor Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ ...

Revitalizing Wellness Through Chiropractic Care and Holistic Health - Jason Gilbert

Join us on a journey with Jason Gilbert, a veteran sports chiropractor, as he unveils his transformative path to health and wellness. With over 30 years of experience, including two decades with the World Surfing League, Jason's story is both compelling and inspiring. Through personal battles with back pain and mercury toxicity, and witnessing his mother's incredible cancer recovery, Jason learned that true health goes beyond just how we feel—it’s about how we function. Discover how embracing physical, emotional, and chemical health has redefined Jason's approach to wellness, and how chiropractic care became a cornerstone in his recovery. This episode is an enlightening exploration of moving past symptom suppression to truly enhance energy, happiness, and well-being.Uncover the critical role of movement and spinal health in achieving overall wellness. Jason discusses how a sedentary lifestyle can impact everything from mental health to digestion, drawing parallels between restricted city-dwelling lifestyles and the freedom of life on a farm. He shares insights on how simple movements can be profound and why spinal alignment and mobility are essential for preventing long-term issues. Learn about the often-overlooked significance of spinal health and its surprising effects on life quality and pleasure. With Jason’s practical advice, we explore how better health can open the door to more joy and fulfillment in our lives.Send us a textAutomate Social Media Posts with MarkyMarky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch: DM Me Here Subscribe To Newsletter: Reviews Sponsor Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ ...

Enhancing Real-Life Relationships Through Romance Novels and Emotional Openness - Christina Baber

Ever wondered how your favorite steamy romance novels might actually be enhancing your real-life relationships? Renowned author and clinical psychologist Christina Baber joins us to uncover this intriguing connection. Christina shares her expertise on how these novels are more than guilty pleasures—they’re a treasure trove of insights into intimacy, offering a safe haven to explore fantasies and improve your communication with partners. Get ready to discover how romance narratives can serve as an unconventional yet effective form of adult sex education, challenging the often unrealistic portrayals found in mainstream media.As we navigate the evolving landscape of romance literature, we delve into its significant role in promoting healthy masculinity and consent. Traditional publishers are now embracing diverse stories that break stereotypes and tackle crucial topics like agency and consent. Through the lens of romance, we explore narratives that celebrate emotional openness in male characters and portray healthy relationship dynamics. Christina helps us understand how these stories encourage readers to set boundaries and seek support in complex situations—promoting a culture of respect and mutual understanding.Our conversation also uncovers how romance novels confront sexual shame culture and its detrimental effects on relationships. Misguided beliefs about gender and desire can lead to unhealthy dynamics, but with open communication and the right guidance, more consensual partnerships are possible. Whether you're new to the genre or a seasoned reader, we'll guide you through the world of romance novels, from sweet to explicit, as they entertain, educate, and inspire. So snuggle up and join us on this enlightening journey, where pleasure meets authenticity, and every page turn could be a step towards a more fulfilling intimate life.Send us a textAutomate Social Media Posts with MarkyMarky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch: DM Me Here Subscribe To Newsletter: Reviews Sponsor Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ ...

Rejuvenating Aging and Vitality Through Feelness and Gentle Movement - Mark Firehammer

We make a bold claim that aging doesn't mean inevitable decline as we welcome Mark Firehammer, the inspiring co-creator of Feelness. Mark shares his powerful personal journey of overcoming chronic pain and reclaiming vitality at 60, challenging the typical notions of aging and fitness. Feelness offers a transformative approach that respects the body's desires for pleasure and natural movement, rather than pushing through demanding fitness regimes. Through Mark's insights, we explore how this method stands apart, providing a balanced and fulfilling alternative to conventional workouts while rejuvenating our sensuality, relationships, and overall life perspective.Discover the secrets to graceful aging through the power of gentle movement and sustainable habits. Drawing from Dan Buettner's documentary "The Secrets of the Blue Zones," we highlight the importance of everyday movement, diet, and social connections in communities with high longevity rates. Learn how simplifying our lives and addressing minor physical discomforts can enhance both our well-being and intimate relationships. By focusing on feelness, we reveal how you can reclaim youthful vitality and intimacy, debunking the myths of unavoidable decline and offering a refreshing outlook on aging.Send us a textAutomate Social Media Posts with MarkyMarky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch: DM Me Here Subscribe To Newsletter: Reviews Sponsor Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ ...

Reigniting Desire and Connection Through Burnout Awareness and Boundaries - Sally Holden

What happens to our most intimate connections when burnout takes over our lives? Join us and our special guest, Sally Holden—a renowned gynecologist, intuitive life coach, and best-selling author—as we uncover the intricate ties between burnout, libido, and the body’s instinct to prioritize survival over connection. Sally brings her expert insights into the stages of burnout, from hypervigilance to adrenal fatigue, and how each stage saps our energy and desire. We challenge the normalization of exhaustion in today’s society, advocating for a much-needed awareness of our body’s signals to prevent reaching critical burnout stages. Sally shares her wisdom on restoring energy and desire, starting with foundational practices like quality sleep, hydration, and oxygenation.Discover powerful strategies to reignite passion and connection in relationships, emphasizing the importance of communication and self-awareness. Sally discusses how emotions such as anger and resentment can act as valuable indicators for setting compassionate boundaries. We also tackle the common struggle of incorporating self-care into a busy lifestyle and highlight the importance of establishing healthy boundaries to stave off burnout. Furthermore, Sally introduces the concept of polarity in relationships, offering practical tips to enhance energy and physical connection, such as spending quality time together and fostering emotional attunement. This episode is essential for anyone eager to nurture their personal and relational health amidst the fast-paced demands of modern life.Send us a textAutomate Social Media Posts with MarkyMarky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch: DM Me Here Subscribe To Newsletter: Reviews Sponsor Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ ...

Harnessing Marathon Training for Deeper Relationships and Self-Understanding - Victor Vizcaino

Transform your relationships and ignite your passion for life as you tune into our latest episode with Victor Vizcaino, a transformational marathon coach. Discover how the discipline of marathon training can reshape not only your body but also your emotional connections. Victor takes us on a journey where the miles you run parallel the paths to deeper self-understanding and enriched relationships. By integrating gratitude and meditative practices into your running routine, you'll find that your strides can lead to more profound intimacy and connection with your loved ones.Join our conversation as Victor reveals how the qualities honed through marathon training—discipline, resilience, and commitment—mirror those essential for nurturing romantic relationships. He shares how the solitary nature of running can coexist with building stronger partnerships and intimacy. Listen to insightful stories and practical advice that might just inspire you to lace up your shoes and embark on a transformative journey that extends beyond the finish line and into the heart of what truly matters.Send us a textAutomate Social Media Posts with MarkyMarky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch: DM Me Here Subscribe To Newsletter: Reviews Sponsor Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ ...

Transforming Parent-Child Dynamics for Healing and Growth - Tara Mae Temple

What happens when we constantly put our parents' feelings above our own in adult relationships? Join us for a thought-provoking conversation with acclaimed author and healing expert Tara Mae Temple as we uncover the keys to transforming challenging parent-child dynamics. Learn how to articulate your boundaries with clarity and confidence, manage the delicate influence of grandparents on child-rearing, and understand the deeper implications of one-sided reconciliation efforts. Tara provides practical strategies for fostering mutual awareness, acceptance, and forgiveness, turning strained bonds into opportunities for healing and growth.In this insightful episode, we dive into the profound journey of forgiveness and self-care when trust is at stake. Tara's wisdom reveals how embracing generational differences and extending empathy can open pathways to better communication, even when direct dialogue feels impossible. From journaling about hidden emotions to strategies for being heard when words fall short, we offer tools to nurture these fragile relationships. As we explore the transformative power of love and learning, discover how to maintain your well-being, and when necessary, gracefully step back from toxic ties. Subscribe to Pleasure Principles for more inspiring episodes that encourage you to stay connected, curious, and thriving in your personal connections.Send us a textAutomate Social Media Posts with MarkyMarky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch: DM Me Here Subscribe To Newsletter: Reviews Sponsor Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ ...

Redefining Marital Intimacy Through Purposeful Connection - Shellie R Warren

Discover how prioritizing intimacy can transform your marriage into a profound partnership of oneness with the insightful guidance of Shellie R Warren. With over two decades of experience as a marriage life coach and doula, Shellie R Warren brings a unique perspective shaped by her experiences as a child of divorce. Together, we challenge societal norms and religious expectations that often leave couples unprepared, and highlight the often-overlooked significance of sexual connection in marriage. Our conversation redefines intimacy, urging couples to engage with purpose and understanding to uncover the true beauty of marriage.Join us as we discuss the essential practice of regular relationship check-ins, akin to routine maintenance, and explore the impact of external influences such as porn and sex toys on marital expectations. Shellie R Warren and I tackle the dangers of faking orgasms and stress the importance of cultivating a sacred, private space for intimate connections. We also delve into why comparisons with other relationships can harm your unique bond, and share strategies to preserve intimacy, even suggesting boundaries within the family home. This episode is brimming with valuable insights to help you nurture a thriving, intimate relationship.Send us a textAutomate Social Media Posts with MarkyMarky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch: DM Me Here Subscribe To Newsletter: Reviews Sponsor Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ ...

Reclaiming Power and Purpose After Traumatic Relationships - Nicolette Nierras

Have you ever wondered how to rediscover yourself after a traumatic relationship? This episode promises to guide you on a transformative journey of self-discovery and healing, featuring the inspiring story of Nicolette Nierras. After her life was turned upside down by a divorce in 2019, Nicolette Nierras left the corporate grind to become a transformational coach, dedicating herself to helping others find healing and fulfillment. Listen as she shares the pivotal moments that redefined her path, including a life-changing tarot reading that nudged her toward embracing her inner child and prioritizing genuine joy over external validation.Join us as we unravel the challenges and triumphs of redefining intimacy and embracing personal growth with Nicolette's heartfelt insights. Together, we explore the idea that true pleasure and fulfillment originate from within, encouraging you to reflect on your own journey of self-discovery. Our conversation is a beacon of hope for those seeking transformation, urging you to evaluate what no longer serves you and to build authentic connections with yourself and your desires. Let Nicolette's journey inspire you to reclaim your power, purpose, and passion while we remind you to follow us for more episodes filled with light, love, and life-changing stories.Send us a textAutomate Social Media Posts with MarkyMarky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch: DM Me Here Subscribe To Newsletter: Reviews Sponsor Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ ...

Navigating Chaos and Creativity Through Storytelling and Controversy - Jeremy Norrie

Renowned filmmaker Jeremy Norrie invites us into his world of chaos and creativity, navigating through industries that challenge the norm like cannabis and mixed martial arts. Jeremy opens up about the resilience it takes to merge controversy with value, uncovering the power of storytelling in bridging divisive topics. With a mix of humor and gravity, he shares his personal journey, illustrating how his experiences in these polarizing fields have shaped his unique approach to filmmaking. The conversation touches on the art of finding common ground and having mature discussions, all while balancing the seriousness of his documentaries with the unpredictability of life itself.What if the futuristic dreams we once thought far-fetched have already become part of our everyday reality? Jeremy takes us on a fascinating exploration of imagination meeting reality, from Star Trek’s teleportation to the evolution of smart technology that surpasses Dick Tracy's iconic watch. His personal tales from the cannabis industry reveal the challenges of shifting trends and the courage to embrace unexpected paths. Through these stories, he underscores the importance of perseverance, gratitude, and the willingness to venture into uncharted territories. This episode promises to inspire listeners to appreciate the nuances of their own stories and find strength in their unique experiences.Send us a textAutomate Social Media Posts with MarkyMarky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch: DM Me Here Subscribe To Newsletter: Reviews Sponsor Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ ...