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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on Ple^sure Principles? Send Avik Chakraborty a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17275468104779647fc23a8b9
Episodes

Thursday Mar 13, 2025
Thursday Mar 13, 2025
Can the adult entertainment industry teach us about genuine human connection? On Pleasure Principles, we unravel this question with our guest Pepper Kat, the influential voice behind the Spicy Spectrum podcast. Pepper Kat, who made a fascinating career transition from news producer to adult entertainment leader, invites us to challenge entrenched misconceptions. Together, we address the myth that platforms like OnlyFans equate to easy money and delve into the deeper emotional connections formed within this industry. By emphasizing the intelligence and choice behind adult content creation, Paper Cat helps dispel outdated stigmas and highlights the importance of embracing desires without shame.
Throughout our conversation, the often-overlooked subject of male loneliness takes center stage, showcasing how adult entertainment can provide emotional connections for those seeking understanding and intimacy. Pepper Kat shares her observations of a growing trend where younger men, often isolated, turn to these platforms in search of belonging and acceptance. This episode offers a fresh perspective on the adult industry, encouraging listeners to rethink narratives around intimacy and human connection in the digital age. Join us as we explore the multifaceted roles of pleasure and connection in shaping more open and honest dialogues about sexuality.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
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Thursday Mar 13, 2025
Thursday Mar 13, 2025
Join me, Avik, as we unlock the secrets to more joyful and fulfilling communication with the help of Mario Halim Misa, a seasoned social communication expert. Mario takes us on a captivating journey from the bustling streets of Cairo to the high-paced world of corporate America, sharing invaluable insights from his nearly two decades of experience. We'll uncover the hidden power of mindful communication and the profound human connections that can enrich our everyday lives. Mario sheds light on common stumbling blocks that can hinder meaningful exchanges and offers strategies to foster better connections by tapping into our shared humanity.
Discover how the rapid rise of technology and digital platforms can sometimes blur the genuine connections we crave. By treating your mind as a 'temple,' you'll learn to cultivate mental space with intention, allowing for more mindful interactions. We share practical mindfulness practices like pausing before speaking and actively listening, empowering you to transform your communication and, ultimately, your life. Don't miss out on this transformative episode, and be sure to subscribe, leave a review, and share with anyone who might benefit from enhanced communication. For more insights and to connect with Mario, explore the show notes.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Saturday Feb 15, 2025
Saturday Feb 15, 2025
Discover the underestimated world of foot health with our special guest, Dr. Roberto de Los Santos from the Foot and Ankle Center of North Houston. Dr. Roberto, a renowned podiatric specialist, shares his expertise on why we often neglect our feet until problems arise and unveils remarkable stories of recovery from conditions like plantar fasciitis. By highlighting the crucial role of mobility not just physically, but also emotionally and psychologically, he reveals how regaining mobility can dramatically improve one's quality of life. Dr. Roberto’s dedication to limb salvage offers hope to those facing amputation, underscoring the deep impact of mobility on mental health and self-esteem.
Explore the cultural significance of foot wellness with us, as we discuss practical tips for those standing or sitting for long hours. Learn about the importance of regular foot care, especially for individuals with chronic conditions such as diabetes, and the need to monitor nerve sensation, circulation, and sugar levels. We also compare foot health practices across different cultures, delving into differences between the US, Europe, and Asia. Emphasizing early education and professional consultation, we encourage listeners to prioritize their foot health and seek medical advice when needed. Connect with the Foot and Ankle Center of North Houston for more insights or to book an appointment.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
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Saturday Feb 15, 2025
Saturday Feb 15, 2025
Can love truly be the secret ingredient to effective leadership? Eri Cardos, founder of Relearn Love LLC and leadership coach, joins us to unpack why love is more than a romantic notion—it's a strategic tool for professional success. Drawing from her experiences at Amazon and with high-profile clients, Eri reveals how nurturing personal relationships can actually amplify one's influence in the workplace. Together, we explore the often-overlooked connection between personal vulnerability and professional clarity, challenging conventional views on leadership skills. Eri's insights provoke a deep reflection on the rarity of truly successful long-term relationships and the necessity of dedicated coaching to achieve this success.
In today's world, where emotional intelligence is becoming a critical leadership skill, we discuss the integration of emotional skills and body awareness into personal and professional development. Eri explains the growing trend of companies adopting holistic practices, such as yoga and meditation, to foster well-being and address varying levels of trauma that might impede growth. With highlights from her bestselling book, "Relationship Agreements," we uncover how clear agreements can reduce conflict and enhance intimacy in all types of relationships—from romantic partners to colleagues and friends. This episode promises valuable takeaways on setting expectations and building trust, transforming how you approach both leadership and personal connections.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Saturday Feb 15, 2025
Saturday Feb 15, 2025
Elizabeth Makepeace's story is one of magical synchronicity and transformative love. Imagine meeting your soulmate in the most unexpected of places, only to discover that your last names, Payne and Makepeace, perfectly complement each other. Elizabeth, a healer and creator of the Ascendance Code, shares her enchanting journey of personal healing and manifesting abundance. Her experiences reveal the power of aligning with the universe and uncovering the interconnectedness that binds us all. Joined by Elizabeth Elenor, we further explore how early life experiences shape our perceptions and the unconscious beliefs that guide our actions, offering insights into overcoming the barriers that hold us back.
Elizabeth Elenor brings her expertise in personal branding and living with purpose, encouraging us to listen to our higher selves and embrace the opportunities around us. Through her unique perspective, we learn the value of trusting the signs from the universe, motivating us to pursue our passions with love and curiosity. This episode inspires those looking to unlock their potential and embark on a journey toward self-discovery and transformation. Tune in to experience these magical stories and insights that could light your path to personal growth and fulfillment.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Saturday Feb 15, 2025
Saturday Feb 15, 2025
Join us on Pleasure Principles where we navigate the complex world of relationships with Jonathan Aslay, America's respected midlife dating coach, as our guide. Ever wondered why the wrong relationships often feel right? Jonathan helps us unpack this mystery by shedding light on the red flags many miss due to chemistry and physical intimacy. We reframe the idea of a "wrong" relationship, highlighting instead the lessons they teach us about emotional alignment and the impact of self-love and unresolved childhood trauma on our choices. If you're curious about how to spot these red flags or why they often go unnoticed, this episode promises valuable insights.
We journey further into self-discovery, exploring how past heartbreaks can illuminate paths to growth and healing. Jonathan shares a transformative personal story of finding happiness within himself and the profound connections it attracted. We discuss embracing solitude over fearing loneliness and breaking the cycle of unsuitable partners through spiritual and personal growth. With self-awareness as our compass, we explore the ways to recognize and cultivate the right relationships. This episode is a call to nurture self-love and enhance your relationship dynamics, offering both inspiration and practical guidance.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Saturday Feb 15, 2025
Saturday Feb 15, 2025
Imagine standing on the precipice of marital dissolution, only to discover a new path to rejuvenating your relationship. Relationship coach Sophie Orozco has been there and back, and she’s here to share how she turned potential heartbreak into an opportunity for a deeper connection. Join us as Sophie debunks the myth that a marriage can coast on autopilot and reveals the everyday moments that truly reignite passion and intimacy. Forget the grand gestures; Sophie guides us through the art of nurturing a marriage with authenticity and intention.
We'll take a journey through the evolving dynamics of relationships, from the spark of first attraction to the challenges of maintaining emotional and spiritual intimacy. Sophie shares her personal insights on handling conflict with grace, prioritizing listening and understanding over argument, and offers a compassionate framework for rebuilding trust after betrayal. Discover the blend of practical, psychological, and spiritual practices that can transform your relationship into a source of joy and fulfillment. This episode is packed with wisdom for anyone committed to cultivating a vibrant, loving relationship that stands the test of time.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Discover the transformative power of light in shaping our health as I, Avik, sit down with the inspiring Jason, who has journeyed from fitness expert to light guru, reshaping his approach to wellness after confronting personal health challenges. Promising insights await as we explore how the pioneering work of Dr. Jack Cruz on circadian biology and mitochondrial health unveils a new paradigm for understanding our body's essential functions. This episode dismantles traditional health narratives, urging us to recognize the extraordinary influence of light on sleep, hunger, hormones, and even blood pressure, and argues for a comprehensive approach to well-being that transcends mere diet and exercise.
Venture into the intricate dance between mitochondria, circadian rhythms, and light exposure, revealing how disruptions in our internal clocks can spiral into fatigue and depression. Uncover the underestimated benefits of natural sunlight, particularly during sunrise, and discover the potential pitfalls of exercising under artificial light. Jaishan and I challenge the fitness industry's calorie-centric mindset, calling for a shift toward embracing how light and circadian alignment can significantly enhance our health. By the end of our discussion, you'll be motivated to rethink your relationship with light, nurturing a holistic lifestyle for optimal wellness.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
-----------------------------------------------------------------------------------------------------------------
Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
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Disclaimer
"Ple^sure Principles" is a part of Healthy Mind By Avik ™ an engaging podcast designed to provide informative and thought-provoking content. The views expressed by participants are their own and not necessarily endorsed by the podcast or its host. While we strive for accuracy, our content is not a substitute for professional advice, so consult experts before making decisions based on our episodes. Occasionally, our guests share their own perspectives, which we don't guarantee.
Our podcast is intended for general audiences, but listener discretion is advised for sensitive or controversial topics. By tuning in, you acknowledge that we're not responsible for your actions or decisions based on our content. We aim to provide valuable and entertaining episodes, so please engage responsibly and respectfully.
"Ple^sure Principles" is for entertainment purposes; seek professional advice for specific concerns