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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on Ple^sure Principles? Send Avik Chakraborty a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17275468104779647fc23a8b9
Episodes
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Ever felt trapped by societal expectations and craved the freedom to live authentically? Karissa Dean, an inspiring business mentor and certified coach, opens up about her transformative journey from being a burned-out mom to an empowered entrepreneur. She shares her story of self-discovery, highlighting how embracing her true self without apology led to profound personal and professional success. Her insights illuminate the path to living genuinely, inspiring listeners to question their own lives and align with their true identities for a more fulfilling existence.
Join us as we explore the power of authenticity in relationships and business, guided by Karissa Dean's invaluable expertise. Discover how genuine communication and vulnerability can strengthen a marriage, turning it into a powerful partnership. In the professional realm, Karissa discusses the importance of staying true to oneself, even in industries where conformity prevails. Her stories encourage us to shed the fear of judgment, build self-belief, and lead with integrity, paving the way for a life that's truly aligned with our values. Tune in and embark on your own journey toward authenticity and empowerment.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
What if the secret to overcoming obesity lies in reexamining our deeply rooted societal norms and embracing innovative medical solutions? We're thrilled to host Joan Breibart, a pioneering force in the fitness world, as she lends her insightful perspective on the evolution of food, diet, and health trends over the decades. Joan Breibart reflects on her childhood experiences during wartime rationing and how the '60s laid the groundwork for the thin-obsessed culture we grapple with today. She challenges us to reconsider our approach to food, free from guilt and societal pressures, amid alarming obesity statistics in America.
Together with Joan Breibart, we take a closer look at the significant shift from smoking to unhealthy eating habits, revealing how this transition has silently fueled America's obesity crisis. We dive into the transformative potential of Ozempic, a groundbreaking drug addressing hormonal imbalances and its implications across various industries, including food and fashion. As we explore the promises and critiques surrounding these developments, Johan and I open a conversation about the broader, often overlooked impacts of obesity and weight loss on our health and society. Join us for an enlightening discussion that dares to challenge conventional wisdom and offers hope in the battle against obesity.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
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Monday Jan 27, 2025
Monday Jan 27, 2025
Discover the transformative power of microdosing mushrooms with our guest, Leslie Draffin, a distinguished women's somatic coach and psychedelic microdosing guide. This episode unravels Leslie's inspiring journey from a TV news anchor burdened with anxiety and shame to becoming a beacon of healing and empowerment for women. Dive into her innovative cyclical microdosing method that synchronizes with the menstrual cycle to ease PMS and PMDD symptoms while enhancing sensuality and creativity. Learn how mushrooms, with their anti-inflammatory properties, can not only alleviate physical discomfort but also boost neuroplasticity, leading to profound personal insights and healing.
Our conversation takes a deep dive into the realm of self-awareness and its crucial role in nurturing meaningful relationships, be it with partners, friends, or children. We address the apprehension around exploring psychedelics and provide thoughtful guidance on navigating these fears through introspection and alternative practices like somatics and breath work. Leslie shares how you can connect with her transformative work through her Instagram, YouTube channel, and email, encouraging listeners to embrace both joy and pain for a richer life experience. Subscribe to "Pleasure Principles" for more engaging discussions and share this episode with anyone who could use some extra light and laughter in their life. Stay curious, courageous, and true to yourself.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
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- LinkedIn - https://www.linkedin.com/in/newandnew/ ...
Monday Jan 27, 2025
Monday Jan 27, 2025
What happens when you discover your fiancé is leading a double life just weeks before your wedding? Join us as Charity Sinclair, author of "We Are All Dating the Same Guy," courageously shares her personal journey through such a betrayal. Dive into the complexities of modern dating, where Charity emphasizes the critical alignment of words and actions in relationships. Her candid exploration of trust, hypervigilance, and emotional attunement offers listeners valuable insights into rebuilding after betrayal. Charity's reflections on the role of oxytocin and the quest for meaningful connections shed light on the evolving landscape of contemporary romance.
Our conversation also strays into the realm of humorous and unconventional dating experiences, complete with tales of odd transportation choices and unexpected revelations from a pocketed stool sample. We explore the weight of the biological clock and the empowering decision to freeze eggs at 35, a move that reshaped Charity's perspective on relationships and self-worth. As societal norms are challenged and personal expectations redefined, Charity's story serves as a guide to liberation and empowerment. Engage with us on this journey of laughter, learning, and the often poignant realities of navigating love and relationships today.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
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Thursday Jan 23, 2025
Thursday Jan 23, 2025
Discover how the stories we tell ourselves can shape our lives with the remarkable Dr. Le Santha Naidoo, as she shares her personal journey and professional insights. From the deep influence of her grandfather’s passing to her transformative role as an elite concierge physician, Dr. Le Santha Naidoo reveals how pivotal experiences have crafted her path. With her bestselling book "Fat to Fabulous" as a backdrop, we explore the profound connection between self-perception and the relationships we cultivate. Listeners are invited to reflect on the narratives they construct about their bodies and self-worth, and how these narratives impact their health and interactions with others.
Join us on an empowering expedition of redefining personal narratives with an open mind. We challenge outdated beliefs that no longer serve us, illuminating how questioning ingrained stories can lead to success and fulfillment. Through volunteerism and seeing failure as a crucial stepping stone, Dr. Le Santha Naidoo and I discuss strategies for embracing change and fostering personal growth. This conversation promises to inspire you to take charge of your development, creatively mapping out your journey toward achieving your goals. Prepare to be motivated to rewrite your story and harness the power of self-transformation.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
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Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
What if the way we talk about sex has been all wrong? Join us in a groundbreaking conversation with Tess and Kels, the brilliant minds behind SQUIRM, as we dismantle the stereotypes and stigmas surrounding sexual communication. We challenge the influence of media portrayals and the striking lack of authoritative guidance, leaving many to navigate sex education through the lens of internet porn and peer interactions. Our discussion sheds light on how religious and cultural backgrounds shape our understanding and communication about sex, emphasizing the importance of experimentation and breaking free from societal norms to transform power dynamics within relationships.
Continuing our exploration, we tackle the often-awkward subject of sex education with younger generations, advocating for open dialogues around porn literacy. We focus on creating safe spaces where feedback during intimacy is seen as an enhancement, not a mood killer. The conversation pushes back against the notion that talking about sex ruins it, promoting a culture of openness and curiosity. We also broaden our perspective on pornography's societal role—examining its diverse forms and cultural roots, like the Kama Sutra—to foster more informed and less stigmatized conversations about sexuality. This is a call to break taboos, embrace curiosity, and enrich our understanding of intimacy and pleasure.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
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Monday Jan 20, 2025
Monday Jan 20, 2025
Uncover the secrets of mindfulness with our special guest, Amrit Singh Reinsch, a seasoned kundalini yoga and meditation expert. Learn how to awaken your natural ability to stay present amidst the chaos of modern life. Amrit shares practical, everyday mindfulness practices, like savoring your morning coffee or finding peace in nature, that can transform how you navigate through high-pressure situations. This episode promises to equip you with the tools to train your mind, paving the way for a profound meditation practice.
Curious about the future of spirituality? We explore the shift from traditional methods to more immediate transformative experiences, such as the mindful use of psychedelic medicine. This approach caters to the fast-paced desires of today's youth for quick spiritual growth. Amrit offers insights for those feeling stuck, emphasizing the importance of movement and conscious breathing as the first steps toward a more mindful life. By implementing these small changes, you'll experience significant mood shifts and a deeper sense of intention and compassion. Tune in, and don't forget to explore Amrit's coaching programs to continue your journey.
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
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Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
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Saturday Jan 18, 2025
Saturday Jan 18, 2025
Renowned expert Andrea Epting joins us on Pleasure Principles to explore the heart-rending journey of healing intimacy after betrayal. With nearly two decades of experience in mental health and sexual wellness, Andrea shares profound insights into the complex recovery paths couples may face when trust is shattered. You'll gain a deep understanding of the non-linear nature of healing and the importance of individual recovery before progressing to couples therapy. Listen as we uncover the transformative potential of addressing deep-seated wounds while navigating the challenging terrain of betrayal, particularly when compounded by cycles of abuse or addiction.
Together, Andrea and I dissect the intricate process of rebuilding trust and intimacy, especially in relationships grappling with sexual dysfunction and compulsive behaviors. We stress the significance of communication, holding space for emotions, and safe vulnerability exploration. Discover practical techniques for initiating intimacy and explore the intersection of sexual compulsivity and betrayal. With a typical recovery timeline of 18 to 24 months, we also delve into educating partners about the neuroscience of trauma and addiction. Concluding with a message of courage and compassion, this episode is a beacon of hope and connection for anyone facing these challenges. Don't miss Andrea's podcast, "Direct Impact," and the resources from Wise Mind Enterprises for further exploration.
Reach out to Andrea: Andrea Epting's Website
Check out her courses: lightninginabottle.biz/courses
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
-----------------------------------------------------------------------------------------------------------------
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:
-----------------------------------------------------------------------------------------------------------------
Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
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Disclaimer
"Ple^sure Principles" is a part of Healthy Mind By Avik ™ an engaging podcast designed to provide informative and thought-provoking content. The views expressed by participants are their own and not necessarily endorsed by the podcast or its host. While we strive for accuracy, our content is not a substitute for professional advice, so consult experts before making decisions based on our episodes. Occasionally, our guests share their own perspectives, which we don't guarantee.
Our podcast is intended for general audiences, but listener discretion is advised for sensitive or controversial topics. By tuning in, you acknowledge that we're not responsible for your actions or decisions based on our content. We aim to provide valuable and entertaining episodes, so please engage responsibly and respectfully.
"Ple^sure Principles" is for entertainment purposes; seek professional advice for specific concerns